Yes, we all know that getting appropriate exercise before, during, and after your pregnancy is very important; it makes the pregnancy easier, less prone to complications, and often makes labour and recovery much faster and easier. For those expectant mums who have the luck of being heavily pregnant during the winter months (believe me, being nine months during a heat wave is NOT fun), outdoor exercising often seems impossible, especially when it’s been snowing. However, that really isn’t the case: there are many things pregnant women can do outside during the snowy months to keep fit and healthy.