When you are trying to conceive, there are so many myths. A few of our favourites include elevating your hips after intercourse, making love while standing, or drinking various elixirs. What we do know, is that conception can only occur around the time of ovulation. Ovulation is when an egg is released, and for most women, happens approximately two weeks after the start day of your last menstrual cycle.
Q – My husband and I are about to start trying for a baby and I was wondering if there is anything specific I should do to prepare my body? Should I be cutting anything out of my diet or do more exercise? Will anything help me conceive faster?