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pregnancy

Is it Safe to Dye Your Hair While Pregnant?

FAM, pregnancy By April 22, 2011 Tags: , , , , 3 Comments

Is it Safe to Dye Your Hair While Pregnant? According to all the information we have at hand, yes, it’s perfectly safe for you to get your roots touched up with hair dye while you’re expecting. Please! No one should look like a skunk in their post-birthing pictures!  Based on the data which OTIS (Organization for Teratology Information Services) has gathered over years of research, modern hair treatments, including dyes and bleaches, are low in harmful chemicals. So go get thyself pretty: this includes perms, chemical relaxers, highlights, etc., although to be ultra-safe you might want to wait until after the first trimester to do full-head treatments, to minimize absorption of any chemicals through the scalp. Scientists and stylists alike agree, the chance of any of these processes actually hurting you or your baby are extremely minimal.

The aestheticians polled for this question said the biggest risk in having your hair colored while pregnant is that the hormones running rampant through your body might influence the absorption of the dye in your hair shaft, meaning the color might come out a bit different than expected. The chances of a botched dye-job can be diminished by getting your beautification done at a salon by a professional, rather than at home with a box and a pair of gloves. Those people paid money to learn how to do hair in the best and most technically correct ways—you standing at your kitchen sink and struggling to get the back of your head to match the front is neither the best nor technically correct way to color your hair. You’ve been warned!

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Can I use nail polish while pregnant

Can I Use Nail Polish While I am Pregnant?

FAM, pregnancy By April 22, 2011 Tags: , , , , 1 Comment

Your first pregnancy is always full of questions and anxiety: what’s normal? What can and can’t I do? It’s nice to have some concrete facts to go by. This one’s pretty easy: The answer to ‘can I use nail polish while I am pregnant‘ is yes.

According to the Organization of Teratology Information Services (OTIS, they study and release information on substances and practices that could cause birth defects or harm developing babies), it’s fine, just be wise.  Heck, go all out and get yourself a mani-pedi, because once you hit the middle of the second trimester you’ll be lucky to be able to see your feet, much less be able to contort yourself around the curve of your baby belly to paint your own toenails, right? At least then you’ll know they’re presentable without having to use a handheld mirror to check!

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Caroline: Out with the Black

Uncategorized By March 1, 2011 Tags: 5 Comments

We’re already starting week 3 of the program and it’s been a challenging adventure, but a challenge that I love. I am learning to eat better, not that I didn’t eat well, my husband and I are avid cooks. We make everything from scratch – salad dressings, stocks, etc… But I was eating portions that were too big, along with too much cheese and maybe a tad too much wine. When you think about it, even using the best ingredients plus a few glasses of wine and up goes the calories. So with this new way of eating I tell myself that I am training my stomach to be fine with eating smaller portions more often and so far my stomach is enjoying it. Sometimes I’m hungry but I’m sure soon enough it will all be well adjusted and balanced.

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How to be a Yummy Mummy

FAM, self By May 11, 2010 Tags: , , , , 3 Comments

Have you noticed that ‘momming’ is not only big business, but it has gained an increasing amount of sex appeal and glamour in the past decade?  Gone are the frumpy Moo Moos and demure floral prints in XL sizes that we were once expected to wear.  Enter the Yummy Mummy.  While some find this term derogatory, we have a very positive image of this fabulous woman.  Pregnancy is a time of change and can ground you firmly to your past and future.  Your body is beautiful as it grows.  You are special.  And you deserve to feel sexy and gorgeous.  Our Yummy Mummy Tips:

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