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jet lag

time change and jet lag

Time changes and jet lag when traveling with kids

LIVE, play, ROAM By February 1, 2009 Tags: , , , , No Comments

A big concern many parents have about traveling is how time changes and jet lag will affect their child’s routine and sleeping patterns.  It’s a valid concern; we all know how jet lag makes us feel (zonked and cranky), and who wants to cope with a toddler in that same state?  According to pretty much any book or article you read, children cope with time changes and jet lag much better than adults do, acclimatizing much faster.

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