Gazpacho is an incredibly healthy and refreshing summer soup. If you happen to own a Vitamix it is even simpler! (And will save you some time to make mouth-watering fresh bread).

4 cups tomato juice
1 onion
1 green bell pepper
1 cucumber, seeds removed
2 cups chopped tomatoes (better if skins are removed, canned tomatoes can substitute)
2 green onions
3 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 teaspoon dried basil
1 teaspoon dried tarragon
1/4 cup chopped fresh parsley
1 teaspoon sugar
salt and pepper to taste

Coarsely chop vegetables. Place all ingredients in a blender or food processor. Blend until well combined, but still a bit chunky. Chill at least two hours before serving.