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5 tips for maximizing your air miles

Five Tips for Maximizing your AIR MILES

Canada, International, ROAM By November 30, 2014 Tags: , , , , , , , , , , No Comments

The weather becomes crisp and you’ve finally finished filling out mounds of paperwork for kids’ activities and school. Photos are done, pumpkins composted and you sit down for a steaming cup of orange pekoe when it hits – you need a holiday. But with the bustle of December looming, a holiday will have to wait. Panic rises from somewhere in your belly that you haven’t exercised in a while and deep breaths don’t seem to impact a racing mind that is compiling to-do lists faster than a room full of monkeys can type.

Calm yourself. This year it will be different. You’ve got a secret weapon that constantly reminds you of travel to come. This holiday season my family is using our five tips for maximizing your AIR MILES so that we can get away together in 2015.

This year I plan to do my usual over-the-top holiday décor – three themed spruce trees, a minimum of 5 holiday squares and cookies at the ready and way too many vegetables at Christmas dinner. The light at the end of the tunnel for me is always travel, and the collection of AIR MILES for my family helps facilitate our trips – either by using our reward miles for flights, or helping the budget by getting cash redemptions at AIR MILES Cash Sponsors.

My mantra? More travel = more educational opportunities. More savings = less stress!

Maximize your AIR MILESWe have a few tricks for maximizing the AIR MILES we earn and I want to let our readers in on the secrets!

1. Check the fliers at your local grocery store that issues AIR MILES on purchases. Better yet? Get on their email list so that you always know when you can earn bonus miles on the items you have to buy.

2. Ensure your spouse and any other family member who wants to help the cause have a duplicate AIR MILES card in their wallet. Sponsors always ask if you are a Collector, so you won’t miss any chance to accumulate miles! Our whole family uses the same account for flexibility and ease.

3. Use an American Express AIR MILES Credit Card alongside your AIR MILES Collector Card at Sponsors to earn double the miles. Earning twice is always much more nice.

4. Use that same credit card to earn rewards miles on all of your everyday purchases. I use the American Express AIR MILES Reserve Card to earn one mile for every $10 I spend at AIR MILES Sponsors but I also earn one mile for every $10 spent at other eligible stand-alone grocery stores, gas stations, and drugstores in Canada and one mile for every $15 spent everywhere else.

5. The AIR MILES website is full of special offers and promotions. When you need to rent a car, do the things that keep every family afloat on a weekly basis, be sure to check the bonus offers, as you can accumulate hundreds of bonus AIR MILES by being a savvy shopper.

American Express is currently hosting their #MoreAIRMILES contest to let AIR MILES members answer the question, “What would you do with more AIR MILES?”. Once answered, you’re entered into a draw for a weekly prize. Invite a friend and each one who participates in the contest lands you an additional entry.

Remember: AIR MILES + Amex = MoreAirMiles and You + Daily Entries + Your Friends = More chances to win! Check out the contest here.

Are you ready to dream? To save? To eliminate holiday stress? I’d love to hear about the holiday that your family is working toward throughout this holiday season! Bon voyage!

This post was sponsored by Amex Bank of Canada. The views and opinions expressed in this blog, however, are purely my own.

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Best Gifts for Creative Play

GEAR, LIVE, play, toys By November 24, 2014 Tags: , , , , , , , , , , , , , , , 2 Comments
Creative Gifts for Kids

Kids will be kids. And when we leave them to their own imaginations, their little brains grow and develop rapidly. We’ve searched high and low for some of the best gifts for creative play. You’ll probably want a video camera handy to capture their brilliance!

1. Children’s Bird Dress Up Wings $75.43
2. Le Toy Van Pretend Play Popsicles – Ice Lollies $ 43.90
3. Pottery Barn Kids Farmhouse Kitchen Collection $259 – $699
4. Djeco Screen Printing Workshop at Raspberry Kids $24.49
5. Dalmatian Vet Kit $22.99
6. Toysmith Shopping Cart $61.20
7. DUKTIG Toy cash register $19.99
8. CANCER FIGHTER SUPERHERO SET Comes with matching eye mask & powerbands. Price: $28.00
9. Sno Stompers – Pink $24.99
10. SKYLTA Children’s market stand $12.99

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All that Glitters – Gold Hostess Gifts

GEAR, style By November 19, 2014 Tags: , , , , , , , , , , , , No Comments

Gold Hostess Gifts

If you’re looking to make a statement, gold always works. Our gold hostess gifts will be sure to knock her socks off.

1. Celebration Champagne Glasses from Chapters/Indigo $38.00 – Because holiday cocktails should never be dull!
2. MyKronoz ZeBracelet2 Smartwatch – Rose Gold 99$ – It tells time, streams music, allows you to answer calls and also displays text messages!
3. Metallic Gold Paper Straws from Etsy $5.81 – These make even a kale smoothie taste festive!
4. CoverGirl Outlast Stay Brilliant Nail Gloss – Golden Opportunity 230 -$4.99  Gold is the new red.
5. Classic Gold Ingot Swiss Army Knife $280 – Elegant and timeless.
6. Logitech Gold Tendrils Wireless Mouse – Heighten her desk to new levels.
7. Gold Stag Place Card Holder 14.95 – Can you imagine a holiday table adorned with these stately gems?
8. MAKE UP FOR EVER Metal Powder $28 – In the corner of the eye, or as all-over shadow, she could audition for a James Bond film.
9. 2014-2015 Kate Spade Large Planner Black Stripe $38.00 – She will never forget an appointment with this beauty!
10. Celebration Champagne Glasses from Chapters/Indigo $38.00

Gold Hostess Gifts for the Holidays

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Coming up Roses: Floral Gifts

GEAR, style By November 16, 2014 Tags: , , , , , , , , , , , , , , , , , No Comments

Floral Gifts

It may be the dead of winter with snow tumbling and frost biting your toes, but flowers should never be far away. We’ve found a few floral gifts that will make your spirit bloom.

1. April Cornell Tablecloth: $34 – $109 – From napkins to dresses, these designes say ‘romance’.
2. Peppermint Hand Cream from the awesome Chapters/Indigo buyers $12 – Willing to bet they won’t even throw away the packaging it’s so pretty.
3. Expression Floral Necklace: $18.75 – A great price for a statement necklace!
4. Redfish Kids Swing Dress: $54 – My ‘go-to’ dresses for little girls.
5. American Tourister Color Your World Luggage: $60 – I own this model and it’s my favourite carry-on. each time I travel to Disney!
6. Capri Wallpaper by Superfresco Easy: $40 – Refreshing a room by papering even just one wall will bring the garden inside.
7. Liberty of London Wiltshire Planner $60 – I simply couldn’t be grumpy with this agenda in my purse.
8. Denby Monsoon Plates $19.99 – These ceramics are stylish, durable and make me want to bake scones for the perfect teatime.
9. Lacey Purple Flower Bath Rug: $24.99 – It could be a bloom or a  hugefirework!
10. Party Ark Floral Bunting: 11.90 – The simplest of parties become festive when you hang bunting.

Best Floral Gifts

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Stories from Vicitims of Sexual Assault

Uncategorized By November 7, 2014 Tags: , , , , , 2 Comments

SEXUAL ASSAULT STORIESThis has been a couple of crazy weeks in Canada. As I wrote my article on victimization and have been speaking out on my own sexual assault and the subsequent police involvement, criminal trial and jailing of the perpetrator I have been flooded with many stories fro our beloved readers. And I believe you. I think those are the first words all victims should hear.

Sexual Assault Statistics Canada

Jill Amery CBC Sexual AssaultMy inbox is flooded with your stories and I would like to give you a voice through us to anonymously get your sexual assault stories out there. If you would like to share and have your story published, please email us. We cannot publish names. Remember – tell as much or little as helps you retain your power as a victim and the more we continue this powerful conversation, the more society will demand change. Hugs to all.

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Thoughts-on-Victimization

My Personal Thoughts on Victimization

FAM, grow, LIVE, self By October 27, 2014 Tags: , , , , , , , , , , , , 62 Comments

Social media is pulsating at the news of Q host Jian Ghomeshi being fired from the CBC. I will withhold judgement on private sexual acts without having hard facts from either side. Where I do deserve to have an opinion is on the criticism of three women who chose not to report these crimes to the police.

Kevin Donovan of the Toronto Star writes in his October 26th article that “None of the women has contacted police. When asked why by the Star, the women cited several reasons including fears that a police report would expose their names and worries that their consent or acceptance of fantasy role-play discussions in text or other messages with Ghomeshi would be used against them as evidence of consent to actual violence.”

Back off internet. It’s complicated and women who are ‘good girls’ by ‘doing the right thing’ in calling 911 after a sexual assault often become victimized over and over again. Like I was.

I was the victim of a break-and-enter and violent sexual assault in Toronto on February 1, 1997. I didn’t know him, but strangely he had lived in all of the same cities and had attended the same universities as I had. Freaky. That night he finished doing what he intended, and told me to not move until I heard him leave through my front door. I complied and then lay there, not quite knowing what I should do. The first call I made was to my boyfriend at the time and he told me to dial 911. So I did. I had no idea the chain of events that would ensue and last until 2008.

The national Canadian DNA Databank came into effect in June of 2000 and there was quite a backlog of samples to cross reference into the system. I was departing on a romantic trip to Europe in 2002 when I got the call from Toronto Police Services. Did I know a man by the name of X? No. I began to shake just like I am trembling now as I write this article. The police had matched his DNA to samples taken from the crime scene of my assault. I was to go to the station to look at photos. He was in custody and I remember calling the officer in charge from phone booths all over Paris and Rome each time he had a court appearance. What if he was released? How did he know me? Was I stalked? Why did he do this? I wanted to ask him all of these questions but nobody would let me.

The trial began in 2003, and the actual sexual assault was nowhere near as bad as what I endured in court. What I realized is that you call 911 and go to trial for the good of society – not for yourself. Years later it was hard to recall the aftermath of the morning of Feb.1, 1997. This made everything more difficult. Thankfully, I didn’t have alcohol in my bloodstream when they tested me after the assault. Thankfully, my outfit from the night before was conservative (yes I was asked). Thankfully, I couldn’t even identify him in photos and refused to perjur myself in the courtroom by assuming the man who stared at me was the actual guy who did this. I could only trust the DNA.

Questions like what I wore to the police station the next morning and why I didn’t return to the hospital a week later to have my bruises photographed (they didn’t appear right away) stumped me 6 years later. And then there was the jury. I’d said I took a streetcar up Bathurst Street to get back to my apartment in the Annex on the night of the crime. One juror, a life-long Torontonian, decided that I must be lying about everything because Bathurst St. has busses and not streetcars at that time of night. She wrote to the judge and we narrowly avoided a mistrial. I was on the stand for two straight days, and was proud of my strength and wit. They tried to spin it that I had picked up this man in a bar in order to make my boyfriend jealous. The police questioned the boyfriend days after the assault and he left the station with doubts about my innocence. Between my PTSD and the seeds planted in his head, we drifted apart soon after.

The trial was surreal. On one side of the courtroom sat my friends and family – even Jane Doe came to support me. Like a twisted wedding, his family sat on the other side and they scowled at me for making them pay a defence lawyer. I avoided his eye contact as much as I could. Christie Blatchford wrote a beautiful article in the Globe and Mail about our two families watching and the piercing level of emotion and sadness in the room.

I had been an actor training at the University of Toronto in 1997, and found that I couldn’t be in the public eye after the assualt, so I graduated early and left school. Later as an employee at Hart House I was in charge of producing theatre and music, which allowed me to be close to my passions without fear that I might be stalked. I did agree to go on stage once during my tenure for the opening of the Isabel Bader Theatre. Unfortunately while being cross-examined I explained that I left my future career in the theatre after being assaulted and ‘hadn’t been on stage since’. While the sentiment was correct in terms of no longer making a living as an actor, the defence found a photo of me ‘on stage’ and called perjury. I had already flown to Toronto twice for the trial and now the judge wanted to meet with me again. I hired a lawyer, met with the judge virtually and was cleared of any lies or misunderstandings. But I’m sure I got a few premature grey hairs during the process.

The jury convicted him and the judge sentenced him to six years in prison, which is one of the harshest sentences handed down for a crime like this in Canada. He was placed in the Don Valley jail for some of it and 3 days for every 1 spent there were taken off his sentence – because the jail was in disrepair. So he got out after a couple of years, and I would get calls and letters from the parole board every time he travelled to Vancouver. I wasn’t allowed to know what he did for a living or where he resided (to protect his privacy). I didn’t leave my house much when I knew he was in town, and still when I travel to Toronto I look around skittishly just in case.

If you’re ever going to get assaulted, my case was pretty perfect: DNA evidence, no alcohol, no slutty clothes, a guy I didn’t know, and no history of kinky sex. Yes, they asked that too.

So in the Jian Ghomeshi case? A celebrity? BDSM? CBC, our national pride and joy? Frankly I’m with the women who didn’t call the police.

If it all happened to me again I would only call 911 knowing that I’m sacrificing myself for the the potential of a safer society.

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How to make organic canned tomato sauce

EAT, family meals By October 27, 2014 Tags: , , , , , , , , , , , No Comments

After my successful trip into British Columbia’s Okanagan region, I got the ‘bug’ to preserve and can all of the produce I possibly could. Because, well, zombie apocalypse. Or simple healthy organic food that doesn’t need refrigeration or freezing! The 90 pounds of roma tomatoes I purchased from Covert Farms yielded 16 1 litre jars of organic canned tomato sauce.

Organic Canned Tomato Sauce Ingredients:

35 to 46 lbs roma-style tomatoes
14 Tbsp bottled lemon juice
Salt
Sugar (optional)

Organic tomatoes for canning

Prepare the jars and lids:

Wash all jars and lids thoroughly with soap and water and rinse well. Fill your canner with enough water to cover the jars by at least 1 inch and bring to a simmer. Using a pair of canning tongs, lower the jars, lids and rings in gently. Boil for 4 minutes and remove with the tongs, placing them on a wooden cutting board.

Peel and core the tomatoes:

Bring a large pot of water to a boil. Have a large cooler of ice water at the ready. Gently lower the tomatoes into the boiling water and blanch them for 60 seconds. Remove with a strainer and transfer them to the ice water. Once cool, the skins should peel off easily. I reached into the cooler with sleeves rolled up and did this job with my hands, easily removing both the cores and skins.

Prepare the sauce:

Tomato Canning Ice Bath
Coarsely chop the tomatoes and add them to a large stockpot. Place stockpot over medium-high heat, crushing and stirring the tomatoes to keep from burning. Continue until all the tomatoes are added and crushed. Bring the tomatoes to a boil, then reduce heat and keep at a low boil. Reduce to the desired thickness, by a third for a thin sauce, or by half for a thick sauce. For a fine, smooth sauce you can blend in a Vitamix in batches.

Fill and close the jars:

Add two tablespoons of bottled lemon juice and one teaspoon of salt to each jar; add a teaspoon of sugar to offset the added acidity if desired. Use a ladle to pour the sauce into the jars through a canning funnel, leaving 1/2-inch headspace at the top. Run a clean chopstick around the inside of the jar to dislodge any trapped air. Wipe the rims of the jars with a damp paper towel. Place the lids on, and screw on the rings until just finger-tight.

Seal the jars:

Using canning tongs, gently transfer the jars to the canner, taking care to keep them vertical. When all the jars are in the canner, there should be at least 1 inch water covering them; if you need more, add water from the kettle until the jars are sufficiently covered. Bring the water to a full rolling boil, and process for 40 minutes.

Remove and cool:

Using canning tongs, gently remove the jars from the canner and transfer them to a kitchen towel or cooling rack, again keeping them vertical. Do not set hot jars directly on to cool counter surfaces. Leave to cool, undisturbed, for at least 12 hours. If any of the jars do not seal when cool, reprocess using the method above, or refrigerate and use immediately.

Label and store:

Add a label to the lid or side of your jar, noting the date it was canned. Remove the rings and store jars in a cool, dark place for up to one year. Refrigerate after opening.

 

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Katy Perry's Prismatic World Tour

LIVE, play By October 25, 2014 Tags: , , , , , No Comments

Jill Amery Katy PerryDo you ever feel like a plastic bag, drifting through the wind, wanting to start again? It’s been a rough summer for me, between a broken wrist, the British Columbia teachers’ strike, extended beach closures due to e-coli in the ocean, my son’s sudden-onset double vision and a few emergency stitches here and there. But it’s all over now, and I feel stronger than ever.

Katy Perry PrismaticTo emerge into this new stage – let’s call it igniting the light – I have been reading Gretchin Rubin’s Happiness Project, learning to care for myself a bit better, and actually having FUN. Life is too precious not to, and I don’t want to be a role model for my boys who complains about folding laundry, forgotten lunches and broken vacuums while rushing around and being overwhelmed with guilt for not being on the PTA. I’m trying to rekindle the joy of life. During this process I was invited by Covergirl to meet Katy Perry during her Prismatic World Tour. And I had FUN.

Katy Perry VancouverNot being able to choose just one of my boys to come with me, I took my husband to the concert (my girlfriends’ daughters had secured their tickets long ago!). After finishing her makeup (Covergirl, which I was wearing myself but didn’t quite manage the results Ms. Perry had achieved) we were invited backstage and met this sensation. My dress happened to be somewhat similar to hers, but in black not silver and with a bit more fabric. I made a comment about how I can’t expose my midriff much after having kids and she was witty and lovely in saying that she would be the same way is she has kids. My husband’s small talk was even better.. “Wow, you’re tall!”.

Katy Perry California GurlsKaty Perry’s Prismatic World Tour perfprmance burst forth with neon lights, elaborate horse costumes and Katy swinging through the air. She included a few sweet and natural melodies unlike her previous repertoire. The highlight for me was the encore, or Prism-Vision. We donned glasses and my whole perspective of the space changed. Kindof like coming out of the darkness into a very happy place. It’s important to throw on a pair of glasses to see the world in a different way every once in a while. Thanks Katy.

Disclosure: I am a P&G Mom and receive opportunities such as tickets to the Prismatic World Tour through CoverGirl as well as a meet and greet with Ms. Perry. All opinions are my own.

Prism Vision Katy Perry

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Covert Farms, Osoyoos

Canada, EAT, family meals, ROAM By October 25, 2014 Tags: , , , , , , , , , , 4 Comments

Covert Farms OsoyoosGene Covert is a pretty cool guy. But he has to be. His mother is still a pilot, and the 1952 Mercury truck that she decided to learn how to rebuild is still the touring vehicle for the farm. Not only does the farm started by his father specialize in organic growing, but they grow grapes for Peller Estates wines, house a summer freestyle ski training jump for the Apex Mountain freestyle team, produce organic wine and have the biggest puffy trampoline thingy and plastic rolling apparatus for kids I’ve ever seen. Oh, and his wife homeschools. So I pretty much can’t even begin to feel worthy.

Covert Cows OsoyoosWith a grumpy 6 year old who was instantly charmed by Gene, we began our tour of Covert Farms, nestled beside McIntryre Bluff which separates the north and south Okanagan. It took us all a while to get over the beauty of the truck and I admit that I took more photos of it than I did the farm for quite some time. Seeing grape varietals, feeding organic corn to cows and having a ‘snack break’ at an organic fruit mecca was incredible. But discussing vinticulture, sustainability and permaculture with Gene? Priceless. I spoke of my experiences as a McDonald’s All- Access Mom while touring cattle and potato farms. We talked at length about canning and preserves (yes. I did buy 90 pounds of organic tomatoes which have now been transformed into tomato sauce). The harvest season is the perfect time to go organic at Covert Farms, Osoyoos BC.

Covert Charcouterie MelonFeeling entirely comfortable, the kids asked questions and made observations. We were all sad when we had to get out of the truck. But it was then that the kids noticed the huge bubble-trampoline, and the adults sampled wines with local cheese and charcuterie. At which point we may have purchased a case of wine.

Covert Farms WineryNot only will the Covert family be added to my Christmas list, but an end-of-summer visit is in the cards for our family for many years to come.

Disclosure: Our family was given a tour of the farm and a wine tasting for the purposes of this story.

 

Covert Farms MDC Wine

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McCafé at Home in Your Kitchen

EAT, snacks By October 16, 2014 Tags: , , , , , , , , , 2 Comments

McCafe at HomeThere’s a joke in my house about me not being a morning person. But it goes further than that. I’m so groggy in the morning that I probably should have padded walls in the hall and a bathrobe made of bubble wrap so that I don’t hurt myself on the way to the coffee maker. Unless I make it the night before I always measure wrong. One friend laughed and told me it was ‘simply’ the miles to kilometers ratio for portioning coffee to water. That didn’t help much.. If I had a few million dollars I wouldn’t hire a cleaning lady or a chef. I’d hire somebody to place my coffee beside the bed in the morning so that I could wake to the scent and avoid EMI – early morning injury.

Morning Person McCafeWhen McCafé first launched I had the opportunity as an all-access-mom to work behind the counter at a McDonald’s restaurant where I could act professional and run the barista machine. Incredible. Perfect every time (it was the machine), full of flavor and float-on-a-cloud aromas. I got slightly addicted. But then I ran into the issue of having to jump in my car in the morning in a half-awake state in order to reach the drive-thru for coffee. Not a wise move. The last time I tried I drove over my purse whilst backing up. I remember at university McDonald’s used to deliver to our residence. MMMM. Can you imagine fresh-brewed McCafé in the morning delivered all steamy and rich after you’ve been up all night writing a paper?

Though I still do a fair amount of last-minute writing, pigs can’t fly and I’m no longer in a university residence, but a thrilling coffee solution has fallen into my kitchen. McCafé is now sold in every major grocery retailer in Canada. To keep in your pantry! McCafé at HOME! In Canada, 65% of coffee is consumed in the home. I suspect that stat is about to go up… And if you have a fancy coffee maker you’re still golden – it comes in K-Cup, Tassimo T-Discs, or Ground. BOOM.

Now if McDonald’s could just teach my kids the miles to kilometers ratio…

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