5 Things I’ve Learned From Raising a Girl

FAM, kids, self By January 19, 2016 Tags: , , 11 Comments

I am a determined, independent woman with strong opinions (sometimes to my detriment, to be sure) but I have (mostly) learned along my 40-year journey when to bare my teeth and when to turn my back. And then I had a daughter. I had to think about raising a girl. All of a sudden, I felt the weight of having to teach her how to be all of those things that I wanted to be, too, while still making sure she didn’t choke on grapes or fall out of the stroller.

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Spotting Before Your Period – Why?

FAM, pregnancy, self By January 17, 2016 Tags: , , , , , , , , , , , , , , , , , , 393 Comments

Oh dear.  Spotting before your period – what does it mean?  Your period is not due for at least another week, but you have found a little blood or pink or brown discharge that isn’t followed by normal flow bleeding. This is spotting and tends to always lead to your heart skipping a beat.

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The 5 Minute Mindset Exercise that Will Revolutionize Your Day

The 5-Minute Mindset Exercise that Will Revolutionize Your Day

FAM, LIVE, play, self By January 16, 2016 Tags: , , , , , , 1 Comment

I’ve been working lately on trying to get my morning act together. Not so much my routine, but my mindset upon waking. I’d fallen into a habit of opening my eyes, tossing out a quick mental, “Hey God, it’s me, Annie,” picking up my phone, and immediately bombarding myself with the day’s news and to-dos. I knew I needed a new habit—something to replace my (rather pathetic) God nod and morning Facebook feast.

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Ordinary moments when it’s just you and them around the house or at the park that are most special, but rarely get captured. Here are a few tips that will help you to get the perfect self-taken shot.

7 Tips to Guarantee Beautiful Family Selfies

GEAR, tech By January 15, 2016 Tags: , , 2 Comments

Despite the fact that most of us have a pretty high quality digital camera with us every waking minute, most of the pictures you have of you and your children consist of posed snapshots taken on special occasions. It’s the ordinary moments when it’s just you and them around the house or at the park that are most special, but rarely get captured.

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Staying Healthy During a Winter Pregnancy

baby, FAM, pregnancy By January 15, 2016 Tags: , , , , , 2 Comments

While many of the moms I know have preferred a chilly winter pregnancy to the discomfort of expecting in the hot summer months, I’ve learned firsthand that being pregnant in the winter comes with its fair share of obstacles–specifically, staying healthy during a winter pregnancy despite sick kids, cabin fever, and fewer opportunities to remain active.

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5 ways to stay fit as a family in winter

Five Ways To Stay Fit As A Family In Winter

FAM, kids, LIVE, play By January 14, 2016 Tags: , , , No Comments

It’s hard to stay fit as a family in winter months.  Between the hectic holiday madness, the shorter days and holiday treats, regular exercise gets put on the backburner.  Throw in cold weather, snow and a desire to drink wine under a blanket on the couch, it’s pretty easy to justify not moving for most of the winter.

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