Crayon Transfers

Quick Craft: Iron-On Crayon T’s

FAM, kids, LIVE, play By December 10, 2016 1 Comment

I came across the idea for making crayon drawings into iron-on crayon transfer designs several years ago. But it wasn’t until I was looking for some way (other than the promise of cupcakes) to get my young children excited about attending their older cousin’s baby shower that I realized how beautifully this quick craft might transform into a handmade gift. 

Share:
a-balloon-for-ben

Do More of What You Love

Archive By December 9, 2016 No Comments

Anyone else familiar with that corner of your life soundtrack that doesn’t instill immense pride or happiness? In case you aren’t quite recognizing it, I refer to the monotony of existence that sounds like: “I can’t mom! I have math homework. Not now, dear. Mommy has to finish making dinner. I’d love to, but the car needs a wash. I don’t even have time for a shower, let alone a baseball game.”

Well, on one side there is tedium that can define ‘living’, but somewhere, there is also an alternate pulse that we often forget to harness. I’m sure you know the one I mean – the butterflies in your stomach in seeing your first ‘crush’, the ethereal morning light hours after you’ve given birth to a child. The tiny hand that reaches for yours after being startled by a noise… The magic times. The happiness. The entertainment that explains what it is truly like to be alive.

Share:
Flu Shot

A Jab in the Arm: Get Your Flu Shot Now!

FAM, health By December 9, 2016 Tags: , , , , 3 Comments

Flu Season is almost upon us again, and although we’ve come a long way from the years when these types of illnesses could wipe out whole cities, the flu is still deadly serious. The CDC has estimated that between the 1976 and 2007 flu seasons, deaths attributed to flu ranged from a low of about 3,000 to a high of about 49,000 people in the US. For most people in the first world, the flu is just a difficult week or two; for many, it’s literally deadly. Worldwide, according to CDC estimates, flu affects approximately one billion people per year: three to five million will be  severely affected and between 250,000 to 500,000 will die.

Share:
Sun and Moon

Pokémon Sun and Moon: Tips to Catch ’em all

GEAR, tech, toys By December 9, 2016 No Comments

Recently I attended the Pokémon Sun and Moon launch event here in Toronto. This year is the 20th anniversary of Pokémon. Did that make you feel old? Thankfully I had my next generation Pokémon fan with me to talk me through the games.

In case you’ve been living under a rock this year, Pokémon saw a huge resurgence with the wildly popular PokémonGo. While that game has pulled in the masses, the true fans have been wait for the launch of Pokémon Sun and Moon games for the Nintendo 3DS.

Share:
Fight the Winter Blues

7 Tricks to Fight the Winter Blues

LIVE, nourish By November 24, 2016 1 Comment

It’s no secret that I’ve struggled with depression during difficult periods in the past. My new revelation is that since this past spring, I have been medication-free. It took a few weeks to wean off the prozac, but knowing I can be fine without the drug makes me feel more in control of my body, somehow. For many people, medication can be absolutely necessary and there may be a time when I resume, but for now I am trying other methods to keep the blues away. In order to maintain good mental health, I’ve made a few things in my life a priority. Living in the northern hemisphere, these steps can be hard to maintain once November hits. These seven tricks are paramount to how I fight the winter blues, and I hope they help you as well!

Share:
Throw a Football Party

How to Throw a Football (Party)

EAT, entertain, family meals By November 24, 2016 No Comments

Yeah, no. We’re not even going to try and throw a football ourselves, let alone teach someone else how to do it. But the entertaining part and talking about how to throw a football party is a snap. Superbowl and Canada’s Grey Cup conjure images of hot dogs, nachos and chips, but that kind of tailgating is a little boring. Let’s deconstruct the normal and start with a hearty, versatile ingredient that warms even the coldest of bellies during football season. I give you: pasta. We created two fun recipes inspired by football traditions, but with a bit of a Canadian twist!

Share:
citadel-hill-photo-shoot

Eco Friendly Laundry Options For Your Family

LIVE, wash By November 22, 2016 No Comments

Usually when I try super eco-friendly products I have a gut feeling that they won’t work quite as well as toxin-laden, heavy-duty, disease-causing products will. I know you agree with me. Well, folks – I think we’ve hit a turning point. Last week I took my boys to Nova Scotia and showed them the sights of my hometown. After a gorgeous Remembrance Day ceremony, we ended up on Citadel Hill (where else) and explored the museum.

Share:
sandals-foundation

Visiting Schools with the Sandals Foundation

charity, FAM, International, ROAM By November 22, 2016 1 Comment

Even after visiting many schools in Liberia for Right to Play, I wasn’t prepared for what I would see when I did a similar outing in Jamaica. Maybe because Africa is farther. Maybe I equate the Caribbean with vacations. You see photos of soft beaches, tropical drinks and killer sunsets and think everyone must live a resort lifestyle. Whatever the excuse, it’s embarrassing that I’ve been so blasé and undereducated.

Share:
Sugar Free Advent Calendar

Sugar-Free Advent Calendars

FAM, kids By November 22, 2016 No Comments

It’s that time of year.

We’re all counting down the days until the holidays begin. I’ve always been a big fan of Advent calendars. I remember going to sleep at a little girl willing my eyes shut, despite the utter excitement of knowing I’d get to open a new door in the morning and Christmas, glorious Christmas, would be one day closer.

Share:
2016-holiday-gift-guide

2016 Holiday Gift Guide

GEAR, toys By November 22, 2016 1 Comment

It’s here! We have now released our 2016 holiday gift guide in order to give you our curated ideas for each member of your precious family. It took a lot of hours and much crowd-sourcing (and we loved every minute). This year we have 16 guides and a little something for everyone. Feel free to click through at the bottom of each section, as every guide will appear there so you can pick and choose what you’d like to see. We wish you the merriest of Christmases, the happiest of Hanukkahs and the best Kwanzaa ever. Have a peaceful, joyful season and make every memory with your kids count. xx

Share: