Are you looking for a local experience that is educational without being boring? City On Edge is the latest exhibition at Museum of Vancouver, showcasing 100 years of protest history in Vancouver. It is based on the book of the same name, which was published by Greystone Books, and was written by by retired Vancouver Sun research librarian Kate Bird. Ms. Bird co-curated it with MOV’s curator Viviane Gosselin.
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.
It’s back – the dreaded cold and flu season is here, but it doesn’t have to take you down with it. Every year, we do battle with coughs, cold and fever during cold and flu season. Even when we try really hard to stay healthy, we still have to climb under the covers sometimes and admit defeat.
If you’ve caught a bug, here are some things you can do to get back on your feet again as soon as possible and back to living your best life.
The school library, the one period of the day or week when you didn’t have to worry about “work”, because being in the library doesn’t feel like “work” because you’re surrounded by books. School libraries full of books can instill a love of travel. They can teach about social injustice. You can learn about exciting people who live amazing lives.
I don’t remember a time when I had a good relationship with food. Even when I was little, I remember being embarrassed by the fact that I was hungry and liked foods other kids turned their noses up at, spinach et al.
When my now threenager had just turned one and was starting to really get into food, I made an appointment for us to see a child nutritionist. “Is he a picky eater?” she asked in her office. “Oh, he’s eating perfectly,” I told her. “He eats avocado and salmon, eggs….you name it, all the good stuff.” I paused to answer the question on her lips. “We’re here because I have never had a good relationship with food. I know that the implications of this have been far reaching in my life—and I want to know what I need to do to make sure it doesn’t happen to him.” I realized then that nutritionists aren’t into psychological counseling and that I needed to learn my own coping mechanisms that I could implement into my life and pass on to my child.
The start of September means different things for different people. For some, it means the start of another school year, for others it means the commencement of crazy schedules, and for many it means that winter is becoming increasingly imminent.
For me, September has always been a New Year of sorts. This is likely because I have spent almost my entire life immersed in the world of education; regardless, the end of summer seems to go hand-in-hand with new beginnings and September feels full of blank pages that are just waiting to be filled.
I love Marvel movies, Game of Thrones, and House of Cards, but in a world where every day brings a new natural disaster, cultural conflict, or some other heartache, it can be hard to find entertainment aimed at adults that doesn’t push the emotions to the extreme.
So a smart, grown-up, comedy aimed at women who have been around the block a time or two (or three)? I’m on board, basking in the warm glow and loving the refreshing breeze.
I thought learning to sail would be my biggest worry.
At the age of 40, I began a journey to fulfil a dream I’d had since being a little girl. Together with my husband, we enrolled in ‘Basic Cruising’ sailing lessons, and then subsequently completed our ‘Coastal Navigation’ certification with the Canadian Yachting Association. It became something of a competition on the exams, but where I lagged in navigational prowess, I made up for with a natural feel for the wind and comfort with a tiller.
Filled with pride and tenacity, we purchased a boat. Then, I thought owning a boat would be my biggest worry.
I love that in the work I do, I get to interact with all sorts of fierce, amazing women. They have dreams, goals and things they are determined will get done. They are raising their kids, building their brands and making life better where they can. That drive and ambition is infectious. Netflix has a whole bunch of movies that celebrate fearless ladies like this:
This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label.
It’s unavoidable – we are all getting older. The good news is we are learning new things and becoming the people we want to be. There is so much change. Perspectives, priorities, likes and dislikes as we gain experience. What else changes is our health and wellness needs change. The best thing you can do for yourself is to be prepared for what your body needs now and what it’s going to need in the future.
Packing when you are carrying on can be a challenge – particularly when you consider the limitations on liquids in your carry-on. It can be hard to decide what to prioritize from your beauty routine. The good news is, thanks to these products from LUSH, you don’t have to sacrifice looking or feeling good while you’re travelling abroad.