Are Sport and Play a Luxury?

LIVE, play By November 14, 2012 Tags: , , , , , , No Comments

What is a luxury?  Louis Vuitton, of course.  And silk pajamas.  A suite at the Four Seasons. Truffles are at the top of my list.  This is fun.  I like this game.  But what about less obvious facets of life like health and education?  Are sport and play a luxury?  Life skills?  Are the notions of co-operation, teamwork and fairness luxuries too?

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With TravelKiddy, Globetrotting’s A Breeze!

Canada, ROAM By November 13, 2012 Tags: , , , , , , , No Comments

“Over the River and through the woods

Well, you know the rest, don’t you?  Gone are the days of congenial drives in the family car to Grandma’s house for Thanksgiving dinner. Did those days ever really exist?  Today, our little singer would rather don a pair of earphones and spend time staring at a screen (computer, gaming system, DVD player etc.) than participate in a family sing-a-long in the car.  But, if like us and you feel that allowing your child to completely disconnect from the rest of the family is just plain unacceptable, there is a solution.  TravelKiddy, a company that specializes in keeping your kids entertained on long car, plane or train rides without the need of an electronic screen is just a mouse click away.

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Free Flu Shots and Diabetes Checks

FAM, health By November 7, 2012 Tags: , , , , , No Comments

At this time of year we get a bit run down and our health can take a beating.  Here’s a chance for you to get Free Flu Shots and Diabetes Checks.  So convenient!  Shoppers Drug Mart Pharmacies in certain Canadian regions are offering free flu shots that you can book online.

The Canadian Diabetes Association is collaborating once again with Loblaw Companies Limited and its grocery stores and their in-store pharmacies across Canada to recognize Diabetes Awareness Month with special events and information sessions offered throughout the month of November.

Be well!

 

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The Coach Legacy Collection

GEAR, style By October 31, 2012 Tags: , , , , , , , , 1 Comment

I was in Buenos Aires recently and couldn’t keep away from the Recoleta Cemetery.  (And not to see the hoards of people looking at Evita’s grave.)  The sense of peace and solitude I felt was overwhelming.  The elaborate tombs are above ground and house every member of established Argentinian families.  It is their legacy.

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How to Paint your Face for Hallowe’en

LIVE, play By October 30, 2012 Tags: , , , , , , , , , No Comments

Our friends at Make Up For Ever have sent along a treat just in time for the Hallowe’en transformation.  You can find tips and step-by-step instructions on becoming an underworld beauty, glampire bride, otherworld beauty, skull candy character, Hallowe’en Queen, or Mod and Monstrous creepy person in these Halloween Face Charts.  FYI – They’re pretty scary so you may want to close your eyes.

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halloween pet safety

Halloween Pet Safety

grow, holidays, LIVE By October 30, 2012 Tags: , , 1 Comment

Haloween Pet SafetySafety during Halloween extends to the entire family including pets. These safety tips from PetSmart will help ensure pet parents and their pets have a safe and fun Howl-O-Ween.

·         Keep them happy. “Before having pets join in the Halloween fun, it’s important to assess whether your pet will be comfortable participating or if the festivities will cause undue stress,” says Dr. Simon Starkey, pet care expert at PetSmart. “Pets may be alarmed to find a ghost or witch at the front door so make sure there’s a quiet space away from all the activity in case your pet needs it.”

·         Make sure treats are pet friendly. Many Halloween treats are not pet-friendly, especially those containing chocolate. Make sure to choose pet-safe treats to celebrate, such as GREENIES® Dental Chews, which also keep pets’ teeth clean and ensures their breath isn’t scary.

·         Keep them safe. If you plan to walk your dog around the neighborhood in the evening, make sure they’re properly outfitted and at ease around strangers and crowds. An adult should always have control of the dog’s leash, and reflective leashes, collars or ID tags are essential accessories. Some pet costumes also offer safety features such as the glow-in-the-dark Martha Stewart Pets™ black Halloween skeleton costume.

·         Decorations without danger. Halloween decorations can be scary, but should not be dangerous. Pet parents need to make sure curious cats and dogs are unable to reach lights, decorations, candles and other festive items.

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Level The Field with Right To Play

charity, FAM By October 30, 2012 Tags: , , , , , , , 1 Comment

Liberia Health SoccerIt’s been a rough week.  My son is having a hard time with self-esteem and handling stress. He is lashing out and struggling and as his mother, I feel my heart breaking piece by piece.

But today is soccer day.  He was up, dressed and ready to get inspired by his coach and teammates.  He runs.  He plays.  He tells the kid who missed the pass that it’s ok.  Living in such a privileged community does not fix the growing pains that kids go through, but having abundant resources to help makes everything easier.  I have seen first-hand how sport and guidance help children thrive.

Liberia HealthI am honoured to be part of a new program with Right To Play called Level The Field.  The organization operates to create a healthier and safer world through the power of sport and play to help create a level field and equal opportunities for children everywhere.  Teamwork, cooperation and respect are explored in fun ways and community leaders act as coaches to change behaviours.  Right To Play’s innovative methodology is grounded in a deep understanding of social learning theory and child development needs.  Through sport and activities adapted from local traditional games, mental, physical and psycho-social well-being of the children improve.  (And I have a hunch that the parents feel pretty good as they watch their children play and laugh.)

Typically my writing is laced with wit and fluff.  But as I write today, tears are close.  I read about the children in Liberia and I think about my son’s behavior.  What do mothers feel when their children get sick because they haven’t learned that washing hands can prevent disease?  If my heart is breaking from watching my son suffer, what would it be like for parents living in disadvantaged areas of the world?  We all grow up with our own context and it is difficult to compare hardships, but I can’t help wanting to do everything in my power to help those moms smile as they watch their children thrive and grow.
Right To Play has given me the gift and opportunity to be able to help them raise awareness about the work they do every day, all over the world..  I have been partnered with Kaylyn Kyle, Vancouver Whitecaps soccer goddess and Olympic medalist.  Together, we promote how we can help level the field for children through play with a focus on how play can positively impact the health of those in Liberia.

Liberia Children Right To PlayLiberia is one of the poorest countries in the world with one of the highest incidences of malnutrition, infectious disease and other global health concerns. 85% of people live below the world poverty line*.   A massive civil war between 1989-2003 not only modeled violent combat for the children, but it created a lack of trust in people from other communities.  After Right To Play started working with local communities in Liberia in 2008, there are more organized sports and activities and people from various communities play together.  Children are less likely to reach for weapons and fists to settle conflicts.  And 183 local leaders and supervisors have been trained as positive role models.  People with disabilities are now included in play, and girls and boys are now playing together more often, in a country with a high incidence of sexual violence and a history of gender inequality.

Level The Field video

I’m embarrassed.  Not only did I not know about the work done by Right To Play, but I didn’t have a handle on how bad things are in disadvantaged countries around the world. Did you know that 26,000 children under the age of 5 die every day?  Infectious diseases such as HIV, measles and diarrheal disease are largely preventable.  I can’t stop shaking at the thought of the mothers watching their toddlers die.  We need to help. By voting for our program, or the program you feel most passionately about on Facebook, you can help us raise awareness about Right To Play’s work and also enter for a chance to accompany the team with the most votes on a visit to see a Right To Play program in-action. We need to lessen the number of broken hearts in this world.

Level The Field with Right To Play*Source: Charitywater.org

 

 

 

 

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Halloween Movie Favorites

LIVE, play By October 21, 2012 Tags: , , , , , No Comments

Halloween is my family’s favorite holiday. We go crazy decorating the outside of our house with pumpkins, screaming skeletons, witches and spiders.  When we’re done. we love to curl up on the couch together and watch Halloween movies.

Here’s a list (by age group) of some of our favorite Halloween movies. (All of them can be ordered through amazon.com.)

Ages 3 and Older

Pooh’s Heffalump Halloween Movie: It’s Halloween in the Hundred Acre Wood. Roo’s best new pal, Lumpy, is excited to trick-or-treat for the first time … until Tigger warns them about the dreaded “Gobloon.” It’s a tame movie with a great message about the importance of friendship.

 

 

Tom and Jerry: Tricks and Treats : I grew up watching Tom and Jerry cartoons and after watching this DVD, I understand why these cartoons are perfect for smaller children: there is a lot of action and the scenes aren’t too scary.  Even the frightening looking witch in the Flying Sorceress, who I thought would be a bit too much for younger children, didn’t cause too much commotion or hiding by the littlest ones. Disclosure: I received this DVD for review purposes only. I was not compensated to write a positive or favorable review.

 

Casper:  Three words to describe this movie: Fun, Wholesome & Entertaining (for the whole family). The movie is based on the old “Casper” comic book series about a lonely (but friendly) ghost who lives in an old, abandoned and dilapidated house with three other, less friendly, uncles (who are also ghosts): Stretch”, “Stinky” and “Fatso”. When a ghost psychiatrist and his lonely daughter move in attempt to tame the “Uncles” a fun and great story of friendship unfolds.  One word of warning: This movie is rated PG.  There is some mild language and elements that could be considered questionable for young children.  That said, our family loves this movie & our list won’t be complete if we did not mention it.  (Yes, even the 9 year old sits still during MOST of the 1½ hours.).

Ages 5-7

It’s the Great Pumpkin, Charlie Brown:  It’s a classic and suitable for the whole family.  We never get tired of watching it.  Although I do feel bad for Linus, who waits with Sally in a pumpkin patch for the great, mythical creature to arrive as well as for Charlie Brown, whose receives only rocks in his bag, the overall movie is hilarious and deemed a classic for a reason.

 

Halloween Town

The great Debbie Reynolds stars as Grandmother Aggie in this Disney Classic.  The premise is based on the concept that witches, ghouls and other “creatures of the night” live in a place called Halloweentown, an alternate world.  When Grandmother Aggie visits her grand-daughter, Marnie, she reveals that Marnie’s mother, Gwen, has been hiding a secret: the children all possess supernatural powers. Once Marnie turns thirteen, her grandmother informs her that she must begin her training as a witch or lose her powers forever. Of course, a brewing crisis between good and evil in Halloweentown causes the entire family to be pulled through a portal and into an intense battle against ghouls, goblins and a warlock. This is good Disney Halloween fun with a wholesome message about the power of family, cooperation and perseverance.  The ghouls are creepy looking but aren’t likely to cause nightmares in younger family members.

Hocus Pocus

This is a fun, light hearted film about three witches that the whole family can enjoy. The setting and decoration is perfect and has that great Halloweeny feel. The film is a wonderful family treat that will delight and entertain the whole family. (Okay, one word of warning: Part of the premise is the witches need to find a “virgin” to sacrifice. I wasn’t too comfortable going into a complete explanation of the word with my, then, 7 year old. I was afraid it would ruin the flow of the movie if she asked and I just wasn’t up to it.)

Some other “Oldies But Goodies” that we are “dying” to watch this year include:

Finally, if your kids are like mine and in need of some new scares and thrills, these are a few of our stand-by Halloween favoirites:

Hopefully, you found a few titles that peak your curiosity. Did I miss your favorite Halloween movie?  Are there other titles that I should add to my family’s collection?  We’re dying to know what we missed!

Renee Keats is the US Content Editor and a writer for UrbanMommies Media. When not checking homework or carpooling to extra-curricular activities, Renee is often found scouring the internet, specifically Pinterest,  for the latest in culinary & fashion adventures.  

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Feast Rice

EAT, family meals By October 19, 2012 Tags: , , , , , , 1 Comment

Kids Feast RiceJennifer Low has a belief in teaching kids to cook healthy and fun meals and has developed 100 brand new recipes that use no sharp knives, no stove-top cooking and no motorized appliances.  In her new book – Everyday Kitchen for Kids, she encourages children to experience the thrill of cooking for the first time.  If you like Chinese fried rice, this recipe for Feast Rice—often served at big parties or feasts—lets you try out cool Asian ingredients to make your own version without any frying.

supplies

microwave-safe 1 1/2-quart (1.5 L) glass or ceramic baking dish, measuring cups, measuring spoons, baking spatula or wooden spoon, ordinary teaspoon, foil (or lid of baking dish), bowl, fork, kitchen scissors, oven mitts

ingredients

1 1/2 cups (375 mL) chicken or vegetable broth
2 Tbsp (30 mL) oyster sauce
3/4 cup (185 mL) long-grain white rice
1 Tbsp (15 mL) vegetable oil
1/2 tsp (2 mL) finely chopped garlic (from jar)
1 cup (250 mL) frozen mixed peas and diced carrots (or ask a helper to dice fresh carrot and celery)
1/4 tsp (1 mL) sesame oil
2 eggs
1 Tbsp (15 mL) milk pinch of salt
1 stalk green onion

Preheat the oven to 375°F (190°C).

In the baking dish and using a baking spatula or wooden spoon, mix the broth and oyster sauce. Heat in the microwave on high for 1 minute.

Remove the dish from the microwave. Using an ordinary teaspoon, stir in the rice, vegetable oil, garlic, peas and carrots, and sesame oil.

Spread out the rice evenly in the baking dish, then cover tightly with a lid or foil. Get help putting the dish in the oven. Bake on the middle rack of the oven for 30 minutes.

In the meantime, place the eggs, milk, and salt in a bowl and beat with a fork.

After the rice has baked 30 minutes, get help removing the lid or foil. Pour the egg mixture onto the middle of the rice. Do not stir. Cover the dish again and bake for another 10 to 15 minutes, until you can’t see any more liquid (If you are using a glass dish, you can see if there’s liquid bubbling around the sides of the rice. If you can’t see through your baking dish, ask a helper to help you check if the liquid is gone.)

Get help removing the dish from the oven and taking off the cover. Use kitchen scissors to snip the green onion into small pieces about the size of your smallest fingernail onto the rice. Throw away or compost the roots. Wear oven mitts, or get help, to stir the rice with a fork to fluff. Eat while warm.

Makes 4 cups (1 L).

Jennifer is inviting kids to send in pictures of their favourite recipes from the book to her website www.kitchenforkids.com

Excerpted from Everyday Kitchen for Kids (Whitecap Books) by Jennifer Low
Photo by Ryan Szulc from Everyday Kitchen for Kids (Whitecap Books)

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