The new year is a perfect time to start each day with a shot of health.  We give this Go-Go Green Juice to our kids too, and if yours don’t like the colour, calling it ‘Monster Juice’ can help.  If all else fails, add frozen blueberries and call it a milkshake!  Having this in the morning ensures that you get a pack of fruits and veggies every day. Parents have enough guild about kids’ diets – and tend not to feed themselves well either. The fab recipe is from our healthy food contributor, Alyssa Schottland-Bauman of Nourished.ca.

Go-Go Green Juice

January 4, 2013

by Jill Amery

Category EAT snacks

Ingredients

• 1 cup Kale
• 1 cup Spinach
• Handful Parsley
• 1/4 cucumber
• 1/2-1 stalk celery
• Thumb-size of Ginger, more for extra zing
• Lemon, peeled
• Half an apple

Instructions

1. Blend

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