Wow, what a disappointing week this has been, I have been putting off this post until the last possible moment because I really didn’t want to have to admit to myself (and you) how terribly I did. After the euphoria of a fantastic first week (including a near four pound weight loss), I really thought week two would be just as “fun”. Not so. The long weekend really threw a wrench into my newly made schedule. As I was not forcing myself up at 6am to work out, the day had begun without me – my kidlets were up needing to eat, house was a disaster, pets had to be taken care of, etc, etc. This translated into a lack of any kind of workout for three days. When it was finally time to head back to work, I attempted to restart my early morning workouts only to find my baby was waking up too! Have you ever tried to work out with a four year old underfoot? We argued over the weights (he loves to play with them), the space in the living room, my workout mat, essentially every piece of equipment that I needed to do an effective workout. Frustration coupled with the loss of my housecleaner really turned this week’s exercise and meal plan into more of a chore instead of a desire. (And anyone who knows me knows I am not good with chores…) This failure to follow the guidelines I had agreed to really struck hard. The more I struggled to get a workout in, the more I struggled with caring what I ate. The more workouts I missed, the worse I felt. Consequently the worse I felt, the harder it was to get out of bed. A vicious cycle took hold this week that I was truly unable to break. Why is this? I felt so fantastic after my first week – I had followed the meal plan to a ‘T’, worked out every day and stayed positive. This week was the exact opposite. Then yesterday, Aunt Flo came. Could this be why? I still don’t know – I’m hoping this is the reason and that in eight and a half hours I will want to jump out of bed to get right back on track! I do know there are those of you that applied to be a part of this life-changing #MommyFit2011 program and it is you that I think of when I feel like I can’t do it. I took someone’s place that would have committed themselves to the eight weeks so I darn well better not screw up!! With this thought I will bid you all good-night, I am determined to succeed this week.
Lousy workout stretches are par for the course. This week I bet you kick arse.
Working out with kids is HARD. I end up feeling like I’m hosting a kinderworkout group when I try and do any kind of workout video. All 3 (ages 5, 4, and 1) show up and wreak havoc on my fluidity of working out. BUT it does teach them some seriously valuable lessons in being active…and I love watching them do “flapjacks” (aka jumping jacks)
You’re doing great Felicia!
This week WILL be better. I, too, hear you on the timing and the kids interfering with the workout time – but it’ll all come together and you’ll do great. Thank goodness for your bestie helping you when you were out!
Thank you Runs for fun and Jackie – I do love watching my little one do jumping jacks and his own form of exercising! Perhaps I should video him!! This week has definitely been better already and I am feeling much more positive, I can hardly wait to step on the scale and see it drop below 160!! Been awhile since that happened but I am so close now.