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Spotting Before Your Period – Why?

FAM, pregnancy, self By January 17, 2016 Tags: , , , , , , , , , , , , , , , , , , 393 Comments

Oh dear.  Spotting before your period – what does it mean?  Your period is not due for at least another week, but you have found a little blood or pink or brown discharge that isn’t followed by normal flow bleeding. This is spotting and tends to always lead to your heart skipping a beat.

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The 5 Minute Mindset Exercise that Will Revolutionize Your Day

The 5-Minute Mindset Exercise that Will Revolutionize Your Day

FAM, LIVE, play, self By January 16, 2016 Tags: , , , , , , 1 Comment

I’ve been working lately on trying to get my morning act together. Not so much my routine, but my mindset upon waking. I’d fallen into a habit of opening my eyes, tossing out a quick mental, “Hey God, it’s me, Annie,” picking up my phone, and immediately bombarding myself with the day’s news and to-dos. I knew I needed a new habit—something to replace my (rather pathetic) God nod and morning Facebook feast.

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Gifts that Fascinate and Enlighten

eat, family meals, fitness, GEAR, holidays, kids, self, Shopping Reviews, tech By November 30, 2015 Tags: , , , , , , , , , , , , , , , , , 2 Comments

It’s shocking, but we are almost done! Day 11 of our 12 Days of Christmas Gift Guides focuses on gifts that fascinate and enlighten. In case you missed any, we’ve done a round-up of all of our guides, along with a chance to win $250 in Visa gift cards.

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Gifts that Groove

entertain, holidays, kids, self, Shopping Reviews, tech, toys By November 29, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 6 Comments

It’s day 10 of the 12 Days of Christmas Gift Guides and we’re channelling Austin Powers and the Fonz. These are gifts that groove.

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Chillin’ without Guilt

eat, EAT, nourish, self By October 8, 2015 Tags: , , , , , , , , , , , No Comments

Situated on the coolest corner in Gastown, Vancouver’s Chill Winston is a gem. With a menu full of shareables, veggies from the restaurant’s own farm plot in Tsawwassen, alternative proteins & wild meats that are organic, free run, antibiotic and hormone free, and ocean fare that is exclusively line caught and from sustainable stock, the only guilt you will have is from ordering more.

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Estée Lauder New Dimension Shape + Fill Serum

beauty, Featured, GEAR, self By September 14, 2015 Tags: , , , , , , , , , , , No Comments

The problem with being photogenic is that as you age, every angle is no longer your best angle. People can now tell that I’ve had little sleep or have neglected to eat cruciferous vegetables recently.

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motherhood

10 Things You Never Knew About Motherhood

FAM, pregnancy, self By May 20, 2015 Tags: , , , , , , , , 1 Comment

Motherhood is quite like running an unending marathon – it requires an immense amount of preparation, strength, flexibility, patience and determination. Before you become a mother, many will sound you off about the do’s and don’ts needed to master this life marathon. Only when you experience the run yourself will you truly enjoy the euphoria associated with each little victory and realize how every bit of your effort was worth it! Being a mother is unique for every woman in the world. Just how no two people in the world are alike, so is the experience of bringing them up equally different. Some, experiences, however, form a part of every mother’s life and leave a mark far beyond the baby-naming, breastfeeding, nappy-changing and sleepless nights! Here are ten things you never knew about motherhood (unless you are a mother, of course):

1.     Your Focus Will Shift From Yourself – Ever had your husband complain about how long you take to dress up before a party? When you become a mother, the complaining won’t stop; only now, it would be directed towards how long you take to dress your little one! Doing things for your kid will give you greater pleasure than doing anything for yourself.

 2. You Will Cherish Being At Home – If holidays mean traveling the length and breadth of the world with your partner, wait till you have a baby! You would want to spend all your free time at home playing and fooling around with your little one. You’ll cancel lunch dates with your girls, your monthly spa appointments, and many other commitments so you can cuddle with your cute little angel all day long. You won’t have any regrets!

3. You Will Become An Excellent Multitasker – Of the many life skills that being a mother teaches you, multitasking features high on top! You’ll learn to do everything, from cleaning your baby’s dirty diaper to cheering him up, while gearing up for his next meal, all together. You’ll play the roles of a chef, doctor, entertainer and caretaker all at once!

 4.     Your Child Will Be Your Therapy – The world raves about peaceful retreats to help calm the mind. Only a mother, however, knows that her child can light up her life with the greatest amount of happiness and harmony, beating every other therapy hollow. Looking at your kid sleep is indeed the most beautiful sight that can bust your stress in a matter of seconds.

5. You Will Grandly Celebrate Every Achievement Of Your Child – No matter how self-critical a person you might be, when it comes to your kid, you will be an unabashedly proud momma! You will fawn over everything from his smile to his cute talks and will want to capture and share everything he does with the world!

6. You’ll Be Amazed At Your Strength – The world may see women as the weaker sex, but the truth is that they are much stronger than what they get credit for! Experiencing over 12 hours of painful labor to going many nights without sleeping and keeping composure in the most stressful days of initial motherhood, is highly brave! Motherhood requires not only physical strength but also emotional and mental strength.

7. You Will Discover A New You – Though you were once known to be the most impatient and non-accommodating person in your group but when you become a mother, you’ll discover a whole new side to you. You’ll amaze everyone around with your patient and calm demeanor! No matter how big a problem might arise, you’ll handle it with an immense amount of composure.

8. Your Friend Circle May Change – From a gang of crazy girls to a gang of overanxious mothers, your friend circle may also change over the course of your motherhood. Given the drastic turnaround of things and situations after the arrival of your baby, needless to say, your equation with your pals is also likely to get impacted. When all you’ve left to talk about is your kids’ weird rash and his potty training stories, you need someone who can relate to your situation and share tips that have worked for them!

 9.     You Will Become A Nutrition Expert – Vitamins, minerals, calories, fiber content – all of these details of various foods will be at your fingertips when you become a mother. You will become extremely cautious about healthy-eating to be able to give your child the wholesome nutrition he needs to grow up into a healthy individual!

10. 
You Will Love Beyond Comprehension – One never truly learns the meaning of the word love until they become a parent. It’s only your child that you can love unconditionally, even more than you love yourself. It’s the most satisfying feeling to see your child flourish and grow more than you did! Your child will give your life a whole new purpose!

Most importantly, motherhood will make you realize that there isn’t anything else that could give you as much happiness as seeing your child smile! Not a perfect job, a lottery or a couture gown – nothing at all!

– Aradhana is a veteran writer on topics concerning parenting, child nutrition, wellness, health and lifestyle. As a regular contributor to popular sites like Huffington Post, Natural news, Elephant journal, Thehealthsite, Naturally Savvy, Curejoy and MomJunction.com, Aradhana writes to inspire and motivate people to adopt healthy habits and live a stress-free lifestyle.

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Stylish and Flattering Back to Work Fashion for Mom

FAM, self By February 26, 2015 Tags: , , , , , , , , , No Comments

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Are you a mom? On the go? Ha! (Trick question!) Code Vitesse is a Canadian designer with the goal of giving women the freedom to do as they please while remaining comfortable, yet stylish in their clothing. It’s awfully hard to find stylish and flattering back to work fashion. These versatile pieces are easy to pair up or down, and can help a busy mother easily transition from a work function to her kid’s play date.

Wrinkle free, cling-resistant and flowy, the Code Vitesse pieces allow moms to look polished in seconds. Just don’t forget the lipgloss as you run out the door!

www.codevitesse.com

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