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can stress cause miscarriages

Can Stress Cause Miscarriages?

FAM, health By September 21, 2010 Tags: , 4 Comments

Although some miscarriages are linked to chromosomal abnormalities, sperm antibodies, blood clotting disorders and anti-nuclear antibodies, 50 % of miscarriages are due to an unknown cause. Our chronic life stresses, ie. traffic, bosses, finances, will limit non-essential bodily functions, one of which is reproduction. Stress releases cortisol hormones which in turn suppresses progesterone. Progesterone is essential to maintain the uterine lining and the pregnancy. The question many pregnant moms ask is – can stress cause miscarriages?

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kids shoe size chart

Kid’s Shoe Size Chart

FAM, kids By September 15, 2010 1 Comment

Do you ever see a great deal on cute little leather Mary Janes or winter snow boots and then, well, AAAGH.  You can’t remember the exact size of your children’s’ feet! They change so fast – don’t they? Well, with our little cheat sheet Shoe Size Chart, you will be fine.  Cross off their current size as they are wearing it, and you’ll be one step ahead.

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What to Expect from Your Dog When You’re Expecting

What to Expect from Your Dog When You’re Expecting

FAM, LIVE, nourish, pregnancy By September 9, 2010 Tags: , , 2 Comments

Baby-proofing and picking out nursery colours aren’t the only things expecting parents must do to prepare for a new baby in the home. Training and preparing the family dog for the baby’s arrival is essential. To help young families and families-to-be, Bark Busters, the world’s largest dog training company, has developed a cheat sheet for parents.  Just like so many other aspects of parenting, the more you prepare beforehand, the easier it will be. So this what to expect from Your dog when you’re expecting

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Backyard Popsicle Soccer Party

FAM, kids By September 3, 2010 Tags: , , , No Comments

Needing birthday party inspiration?  Summer is the perfect time to come up with unique party ideas, and this one is a keeper.  The Backyard Popsicle Soccer PartyPopsicle sent us a rockin’ duffle bag filled with pylons, soccer ball, gloves for the keeper (goalie) and water bottles.  Oh… and gift certificates for popsicles.  And it gave us an excellent reason to make the husband cut the grass.  Devious. We invited kids with their parents and a couple of cute British soccer coaches doing Challenger Sports Camps in our area.  (Just for the story – really). Voila… we had a party.

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reducing the risk of sids

Reduce the risk of SIDS

baby, FAM By September 1, 2010 Tags: , , No Comments

Sudden Infant Death Syndrome (SIDS) also known as Crib Death, refers to the sudden and unexpected death of an apparently healthy infant under one year of age.Each week, 3 babies die of SIDS in Canada.  Such deaths usually occur while the child is sleeping and remain unexplained even after a full investigation. Nobody knows how to prevent SIDS, but the latest research shows that there are things you can do to make your baby safer and reduce the risk of SIDS.

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Baby Sleep Tracker

baby, FAM By August 11, 2010 Tags: , , , , , , 1 Comment

Ask any parent about the most difficult part of having a baby and we are willing to bet that SLEEP will be among the top three.  Our handy sleep tracker chart can at least help you to figure out when sleep is happening, and if there are any trends towards lengthier slumber!  We have a ton of articles on sleep as well if you need some guidance.  Baby Sleep Tracker

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summer hydration tips for kids

Summer Hydration Tips for Kids (and parents too!)

FAM, kids By July 7, 2010 Tags: , , No Comments

With temperatures rising, it’s a great time for parents to head outdoors and get active with the family.  but as the kids play, mommies and daddies tend to focus on their children’s needs, neglecting their own bodies as a result. So we thought it would be practical to post some summer hydration tips for kids (and parents too!)

“Only 25%* of parents hydrate properly,” says Dara Duff-Bergeron, mom and personal trainer. “While juggling carpool, volunteering in the classroom and taking care of a sick child, parents often forget to drink fluids and replenish lost vitamins and nutrients.”

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