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Thoughts-on-Victimization

My Personal Thoughts on Victimization

FAM, grow, LIVE, self By October 27, 2014 Tags: , , , , , , , , , , , , 62 Comments

Social media is pulsating at the news of Q host Jian Ghomeshi being fired from the CBC. I will withhold judgement on private sexual acts without having hard facts from either side. Where I do deserve to have an opinion is on the criticism of three women who chose not to report these crimes to the police.

Kevin Donovan of the Toronto Star writes in his October 26th article that “None of the women has contacted police. When asked why by the Star, the women cited several reasons including fears that a police report would expose their names and worries that their consent or acceptance of fantasy role-play discussions in text or other messages with Ghomeshi would be used against them as evidence of consent to actual violence.”

Back off internet. It’s complicated and women who are ‘good girls’ by ‘doing the right thing’ in calling 911 after a sexual assault often become victimized over and over again. Like I was.

I was the victim of a break-and-enter and violent sexual assault in Toronto on February 1, 1997. I didn’t know him, but strangely he had lived in all of the same cities and had attended the same universities as I had. Freaky. That night he finished doing what he intended, and told me to not move until I heard him leave through my front door. I complied and then lay there, not quite knowing what I should do. The first call I made was to my boyfriend at the time and he told me to dial 911. So I did. I had no idea the chain of events that would ensue and last until 2008.

The national Canadian DNA Databank came into effect in June of 2000 and there was quite a backlog of samples to cross reference into the system. I was departing on a romantic trip to Europe in 2002 when I got the call from Toronto Police Services. Did I know a man by the name of X? No. I began to shake just like I am trembling now as I write this article. The police had matched his DNA to samples taken from the crime scene of my assault. I was to go to the station to look at photos. He was in custody and I remember calling the officer in charge from phone booths all over Paris and Rome each time he had a court appearance. What if he was released? How did he know me? Was I stalked? Why did he do this? I wanted to ask him all of these questions but nobody would let me.

The trial began in 2003, and the actual sexual assault was nowhere near as bad as what I endured in court. What I realized is that you call 911 and go to trial for the good of society – not for yourself. Years later it was hard to recall the aftermath of the morning of Feb.1, 1997. This made everything more difficult. Thankfully, I didn’t have alcohol in my bloodstream when they tested me after the assault. Thankfully, my outfit from the night before was conservative (yes I was asked). Thankfully, I couldn’t even identify him in photos and refused to perjur myself in the courtroom by assuming the man who stared at me was the actual guy who did this. I could only trust the DNA.

Questions like what I wore to the police station the next morning and why I didn’t return to the hospital a week later to have my bruises photographed (they didn’t appear right away) stumped me 6 years later. And then there was the jury. I’d said I took a streetcar up Bathurst Street to get back to my apartment in the Annex on the night of the crime. One juror, a life-long Torontonian, decided that I must be lying about everything because Bathurst St. has busses and not streetcars at that time of night. She wrote to the judge and we narrowly avoided a mistrial. I was on the stand for two straight days, and was proud of my strength and wit. They tried to spin it that I had picked up this man in a bar in order to make my boyfriend jealous. The police questioned the boyfriend days after the assault and he left the station with doubts about my innocence. Between my PTSD and the seeds planted in his head, we drifted apart soon after.

The trial was surreal. On one side of the courtroom sat my friends and family – even Jane Doe came to support me. Like a twisted wedding, his family sat on the other side and they scowled at me for making them pay a defence lawyer. I avoided his eye contact as much as I could. Christie Blatchford wrote a beautiful article in the Globe and Mail about our two families watching and the piercing level of emotion and sadness in the room.

I had been an actor training at the University of Toronto in 1997, and found that I couldn’t be in the public eye after the assualt, so I graduated early and left school. Later as an employee at Hart House I was in charge of producing theatre and music, which allowed me to be close to my passions without fear that I might be stalked. I did agree to go on stage once during my tenure for the opening of the Isabel Bader Theatre. Unfortunately while being cross-examined I explained that I left my future career in the theatre after being assaulted and ‘hadn’t been on stage since’. While the sentiment was correct in terms of no longer making a living as an actor, the defence found a photo of me ‘on stage’ and called perjury. I had already flown to Toronto twice for the trial and now the judge wanted to meet with me again. I hired a lawyer, met with the judge virtually and was cleared of any lies or misunderstandings. But I’m sure I got a few premature grey hairs during the process.

The jury convicted him and the judge sentenced him to six years in prison, which is one of the harshest sentences handed down for a crime like this in Canada. He was placed in the Don Valley jail for some of it and 3 days for every 1 spent there were taken off his sentence – because the jail was in disrepair. So he got out after a couple of years, and I would get calls and letters from the parole board every time he travelled to Vancouver. I wasn’t allowed to know what he did for a living or where he resided (to protect his privacy). I didn’t leave my house much when I knew he was in town, and still when I travel to Toronto I look around skittishly just in case.

If you’re ever going to get assaulted, my case was pretty perfect: DNA evidence, no alcohol, no slutty clothes, a guy I didn’t know, and no history of kinky sex. Yes, they asked that too.

So in the Jian Ghomeshi case? A celebrity? BDSM? CBC, our national pride and joy? Frankly I’m with the women who didn’t call the police.

If it all happened to me again I would only call 911 knowing that I’m sacrificing myself for the the potential of a safer society.

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Tips, Tricks and Resources for Homeschooling During a Teachers Strike

FAM, kids By September 9, 2014 Tags: , , , , , , , , , , , , , , , , , 1 Comment
Tips Tricks & Rescources For Homeschooling During a Teacher's Strike
Homeschooling. Maybe the word strikes fear in your heart- “Do I have enough patience to teach AND parent my children?” Perhaps the word gets you excited- Educating a child is a powerful thing. Regardless, with school on strike in BC many parents are starting to contemplate the idea of homeschooling their kids. Homeschooling resources are always a good tool to have in your back pocket, even if it isn’t something that you plan to do as a full time option. Supplementing your child’s education at home is a great way to give them a bit of extra help in areas that they struggle with and give them a leg up over the summer for the following school year.

 

We chatted with homeschooling expert Lisa Marie Fletcher, the creator of The Canadian Homeschooler and asked her to share some tips and tricks for parents who want to homeschool during the strike.

Homeschooling 10110 Tips and Tricks for Homeschooling During a Teachers Strike:
  1. Don’t go out and spend a ton of money on curriculum and materials. Try to keep it free/cheap and easy. In case the strike ends earlier than expected, or your child doesn’t learn the way that curriculum works, you don’t want to be out a lot of money.
  2. Expect that your school day isn’t going to look or feel the same as it is in a school setting. It won’t take as long (you might be done before lunch!), and you can sit on a couch or the floor (or in the tree!).
  3. Decide if you are going to simply follow your child’s interests and encourage them to learn as much as they can about it, or if you are going to try and follow the expectations of the government learning outcomes for their grade level. BC curriculum packages by grade can be found here.
  4. If you want to follow the guidelines, don’t stress too much about exact details or trying to figure out what each detail means. Look at the overall topic and use that as a way to start your plan. For example, in Grade 3 science they study plant growth. Plant a bean seed. Watch it and record the changes as it grows.
  5. Use local assets to your advantage – the library, museums and art galleries, tourist attractions, historical centres, etc. Read a lot. Play outside a lot. Learn together.
  6. Daniel Roizman of Hiyu had a few great suggestion for parents – Ensure you learn how to tether your laptops to your phones so they can work and homeschool from anywhere. Kids can get extra focus while camping or being on the beach.
  7. Have the kids watch a movie, then write a report on it and do a bit of research before too.
  8. Cooking – plan dinner.  Have your child pick a theme (mexican, bbq, etc.), research recipes, make a list of ingredients, go shop and then prepare.  You can also spread it across a few days (planning day 1, shopping day 2, cook day 3).  Include some info on nutrition, organic or gmo and turn it into a science and math project.
  9. Our publisher was on CTV news with a few more suggestions of ideas for learning while helping the household. A few neat ideas included exploring impressionist and Mondrian-styled art in colours of the kids bedrooms, leaning about chemical reactions and preserving through canning, using a swiffer duster for a cleaning competition, making fairy houses for the garden, and scrapbooking and writing summer vacation memories.
  10. We also love the stop-motion lego app to inspire creativity and hone film-making skills.
Pirate Fairy HouseConsidering homeschooling? Here are some great resources to help you get started:
  • The Canadian Homeschooler– A site dedicated to sharing and providing Canadian resources to homeschooling families including Canadian materials, curriculum, products and websites that are relevant and useful to families across the country in their home education journeys.
  • Kids Activities Blog– A site created by a part-time homeschooling mom who shares activities that she has both created and collected for her sons education.
  • Reading A-Z– Thousands of downloadable, projectable, printable teacher materials, covering all the skills necessary for effective reading instruction.
  • Teachers Pay Teachers– On this site, real teachers sell activity sheets and curriculum plans that they have created for a variety of subjects.
  • Khan Academy– Provides “a free, world-class education for anyone, anywhere.” Subjects include math, science, arts and humanities, chemistry, computer science and more. For beginner learners to adult education.
  • StarFall– A wonderful online tool that can be used on the computer or ipad to teach kids to read with phonics.
  • Time For Learning- A student-paced online educational tool covering preschool through high school. Popular as a homeschool curriculum, an afterschool alternative to tutoring, and for summer skill building.
  • Super Teacher Worksheets– Printable worksheets for teachers, parents, tutors, and homeschool families.
  • Happy Hooligans- A website for arts, crafts and activities for kids from Toddler to Preschooler.
  • World As We Knew It- Read your way through Canadian history with Canadian literature.
  • World Bank of 1200 high-usage words for spelling.
 Are you considering homeschooling your child? Do you already homeschool? We’d love for you to share your homeschooling experiences and what resources are your favourite for educating your children at home.
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Clek’s Tips For Safe, Fun, Family Travel This Summer!

FAM, kids By August 25, 2014 Tags: , , , , 1 Comment

Clek’s Tips For Safe, Fun, Family Travel This Summer!Clek’s Tips For Safe, Fun, Family Travel This Summer!

Summer travel means quality time with family. New places, new experiences, and spending time with each other. Clek, the award-winning car seat company, offers the following tips for a fun and safe vacation:

1.       Ensure your destination is child friendly.

Find out if your destination will accommodate infants and toddlers to ensure you have a relaxing vacation. Check online reviews to find out if it is family-friendly.

2.      Travel safely.

“Whether you’re traveling by air or ground, ensure you have access to a car seat for each child. Best practice is to bring your own child seat because you know it’s history and you’re familiar with how to use and install it,” says Trudy Slaght, Clek’s Child Passenger Safety Technician.  “Beyond safety, bringing your own car seat gives your child a familiar place to sit, making for an easier trip.”

Transport Canada highly recommends the use of an approved child restraint for all phases of flight. It will provide the greatest degree of protection for the infant or child and its use during flight will help in case of turbulence. By using the child restraint on the aircraft, it will also ensure that you will have it available for use in the car at your destination.

Don’t worry about going over the carry-on limit for air travel, you’re allowed the extra item when it is a car seat. Plus, Clek’s weelee is a universal travel bag that makes bringing your own car seat a breeze!

3.       Give yourself extra time.

Everything takes longer with kids so arrive early. For air or bus travel this means you can have your seats pre-assigned to save you from any last minute hassle. For road trips, be sure to get a good night’s sleep, it’s imperative to be alert for the long drive. Don’t over pack your vehicle so as to impede visibility.  Plan pit stops along the way: playgrounds, parks, landmark attractions, etc. Buckle up and have fun!

4.       Plan what to bring.

You won’t have access to all your preferred comforts on the road. Beyond your packed items, bring these essentials with you that should be easily accessible:

For baby: Diapers, wipes, change pads, bottles, extra clothes, formula, etc.

First Aid Kit: Band aids, hand sanitizer, antiseptic cream, gauze pads, plastic bag (for car sickness), medicine, etc.

Snacks: water, drink boxes, easy-to-eat snacks (i.e. sandwiches, cheese, apple slices, granola bars, cookies, cereal raisins, crackers, etc.)

Favourite toy: A familiar object will make your child more comfortable on the road (i.e. teddy bear, blanky, pillow, book, etc.). Keep in mind it could get lost. Something special and new for the trip can make it extra fun too.

Other: sunblock, bug spray, flashlight, phone charger, gps/road side assistance plan, maps, disposable toilet seat covers, etc.

Follow these tips and you’re sure to have a safe, fun, family adventure!

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Camp Must-Haves

EAT, fitness, GEAR, kids, LIVE, play, snacks By August 13, 2014 Tags: , , , , , , , , , 3 Comments

Going to camp is an exciting summer activity for kids. Meeting new people, learning new games and going on adventures are some camp memories that are never forgotten. We have compiled a list of camp must-haves that will make your kids experience at camp even better…

1.  Pop Clocky. As most of us know, being at camp doesn’t mean sleeping in. Early wake up calls are inevitable. With Pop Clocky you can wake up the whole cabin with a fun start to the day. Pop Clocky resembles a Jack-in-a-box and makes early mornings fun. Sunny, Rosy, Gilbert and Charlie will make sure everyone up with the birds.

2. Allergy alerts from Mabel’s Labels will ensure that the peanut butter doesn’t pass the lips when the kids come back from canoeing a wee bit dazed and sunburned.

3. A few healthy snacks. Hippie Foods coconut snacks arrived at our office and I’m now hoarding them in my desk…. .

4. A Flashlight. For those long walks back to the cabin, in the woods, a flashlight is useful for avoiding injuries. We found one that’s also a portable music player – the Hipstreet bluetooth speaker/radio with flashlight will keep them dancing around the campfire!

5. A Journal. You can’t experience your child’s week at camp with them, so, by getting them to keep a journal they can keep up their writing skills and share every bit of their experience with you when they get home. We love this robot illustrated Mudpuppy journal/sketchbook.

6. A water bottle. Though you won’t be there to tell them to drink water and stay hydrated every minute, getting them to bring a water bottle will encourage them to drink more water and I’m sure they will be thanking you later. Having one of these adorable SIGG animals will make them want to keep it close.

7. An Eco Lunchbox. For those days when they’ll be going on an adventure and will be needing to carry around some snacks with them.

8. A backpack. A a similar idea to the eco lunchbox, when your kid is going on an adventure they will have a lot to carry. Whether it be sunscreen, a water bottle or a flashlight, your kid will be glad to have a backpack to put it all in. Companies like Land’s End allow for easy personalization.

9. Their own pillow case. She won’t have a chance to miss home when dozing off on this festive Mum pillowcase from Pottery Barn Kids. Better yet – you’ll avoid having a child return home with lice. It will be a reminder of home and be a lice blocker at the same time!

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Xyla Toothpaste and Mouthwash for Kids

FAM, health By July 31, 2014 Tags: , , , , , , , No Comments
Xyla Toothpaste and MouthwashThe world just got a bit sweeter – but our toothpaste didn’t! Xyla has introduced both child and adult toothpaste and mouthwash in their new oral care line. It’s got the same xylitol we love for our morning coffee and strawberry jam, but it is light years better for our teeth than our typical sugar-filled pastes. Cavities are the world’s most common chronic illness and nearly 4 billion people suffer from untreated oral disease globally. The Xyla REFRESH Oral Care line has the ability to inhibit the growth of bacteria, plaque and dental cavities by 80%.

I don’t often enjoy writing about bacteria that cause both tooth decay and ear infections. Eewww. So hopeful that the kids would make the switch easy for me, I slipped the new products onto their bathroom counter and waited. They carried on. And on. And they loved it! I’ve been attempting to reduce sugar in every possible place and oral care was a sneaky one I hadn’t considered. I’m a happy mom and they are happy kids.

Xylitol is a natural sweetener that helps reduce harmful bacteria in the mouth and aid in the re-mineralization of tooth enamel. There are several different xylitol brands but Xyla, a Canadian brand, produces xylitol from North American hardwood trees and is non-GMO and completely natural.

 

 

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The Day I Gave Bob an Uppercut

FAM, health By July 25, 2014 Tags: , , , , , , , , , , , No Comments

30 Minute HitKnee. Kick. Jab. Feel empowered? I sure did. Founded in 2004, the 30 Minute Hit is a series of women-only boxing gyms across Canada that are now expanding into the US. Unlike other sweaty, male-centric, dingy back-alley gyms, Jackson and Deanna Loychuk created a female-friendly and time efficient circuit system where women can fit in a workout with kids in tow. The child and baby-safe area in each gym is in full view of the moms who are setting a great example for heir little ones, and women can visit on their own terms, without having to feel guilty for being late for a ‘class’. This is like female nirvana – without the chocolate.

30 Minute HitAfter signing in on the electronic board, you warm up by skipping. (If you remembered to do your kegels while pregnant.) Not only had I been lazy in that regard but I hadn’t skipped since the pink ribbons came off of my pigtails. Not to worry. The friendly environment and trainer helped get me warmed up in ways that suited my needs. Like in a traditional boxing ring, there’s a bell. I felt hard core – except for the gorgeous pink boxing gloves. At every ding of the bell I graduated to the next station, alternating between arms, legs and core strength.

It felt very strange at first. I realized I had never actually hit anything. Like, never. When my kids were toddlers and were ‘experimenting’ with hitting, I instructed them to hit a pillow or use art to express their anger. How hypocritical of me. I should have hit a pillow too instead of bottling my emotions inside. Example is everything.

During my workout I kneed and hit very clean bags and the emotions flooded through. Was I guilty? Empowered? Angry? Hopefully you will be less analytical during the experience! My mind rarely relaxes. As some of you are aware, about 15 years ago I was sexually assaulted. It happened in the middle of the night by a stranger who broke into my home and I was unable to fight back. While I took basic self-defense courses afterwards, I still had never actually hit anything. Shocking, really. As I did my ‘workout’ sweat bubbles from the enhance fitness, but I was also releasing emotions and memories from long ago. These negative emotions were being replaced with power, strength and even forgiveness.

30 Min HitAs I went through the circuit, not only were my muscles getting stronger, but my confidence and self-esteem were improving in ways far beyond the tightening of muscles or slimming of the waistline. The end of the circuit involved ‘Bob’, a foam torso and head (who is actually quite ripped despite being attached to a pole). I was able to do anything I wanted to him using the boxing techniques I had learned. Sure I felt sorry for the guy at first, but I also felt fit, strong and resilient. And I was in and out in 30 minutes. I’ll be back, Bob. And sorry for that wicked uppercut.

Images: Bryan Ward Photography

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pesky summer stings

How to Prevent Pesky Summer Stings

FAM, health, kids By July 25, 2014 Tags: , , , , , , , , No Comments

We got these tips from Polysporin a while back, and with the bugs biting like crazy at the moment, we dug them all out for you! Kids will want their ow-ies dealt with quickly in order to take advantage of summers long days willed with play.  I was stung by a wasp a while back, so these tips are great for moms too! Here’s how we prevent pesky summer stings.

Summer Sting Prevention Tips

  • Dress in light-coloured clothing. Insects tend to be attracted to dark or floral-pattern clothing. Light colours also make it easier to spot ticks and get rid of them before they burrow into the skin.
  • Cover up when you are going out, especially during dawn and dusk. Tuck in clothing so that your skin isn’t exposed and wear a hat.
  • Apply an insect repellent or use mosquito nets. Kids feel like royalty when sleeping with a net around them.
  • Be cautious if you’re leaving sweet beverages or food outside, as this can attract bees.
  • If you’ve had a serious allergic reaction to bites or stings, be sure to wear a medical alert bracelet and inform those around you about your allergy. Always have an epinephrine pen with you in case of emergency.

Have a great summer and good luck with potential bites!

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15 summer activities in nature

15 Summer Activities in Nature

FAM, kids By July 17, 2014 Tags: , , , , , , , , , , , , , , , , , , , , , , , , No Comments

Summer is a perfect time to facilitate learning through entertainment.  Remember being a kid and looking in the encyclopedia when you found a mushroom or learned a bit about physics when your fishing rod broke? Let’s get outside this summer and see what nature will teach us!

15 Summer Activities in Nature

1. Go for a hike! It’s a great way to get some exercise and discover new species at the same time.

2. Build forts made of driftwood on the beach. The kids can learn about structures while having fun scouring the beach for the much needed piece of wood for the roof.

3. Go camping! Whether it be at a site or just the backyard, camping is a great way to get outside and learn about your surroundings.

4. Do some gardening! Get the kids involved and give them a small patch in the backyard to create their own mini garden. They can learn what different species need to survive and have fun choosing the plants for their garden at the same time.

5. Go on an outdoor scavenger hunt! Make a list of things to find, whether it be a pinecone, something yellow, or a leaf the size of your hand and get scavenging!

6. Go geocaching! Teach the kids some navigation skills as they hunt for treasure. You never know, there may be treasure waiting for you right around the corner!

7. Go for a family bike ride. On a trail or through the neighbourhood, biking is a great way to be active in nature.

8. Go berry picking! Everyone can do it and afterwards the family can learn how to make a delicious treat incorporating the berries.

9. Fly a kite! You can get crafty and make your own or you can by one at the store. Either way, kite flying is a great family activity.

10. Have a neighbourhood game of soccer! Get the whole neighbourhood involved and play this simple yet fun game in your front yard or the park. You will be teaching the kids about teamwork in a way that just seems like fun and games.

11. Decorate the sidewalk with chalk! The kids can unleash their creativity while enjoying the great outdoors.

12. Take out your camera and go outside for some outdoor photography. Get some shots of your favorite plants and animals to use in a scrapbook!

13. Scavenge the beach for shells and sea glass to use in an art project of the kid’s choosing. Their creativity will not be lost over the summer with projects like these.

14. Go kayaking or stand up paddle boarding! Get outside and breath in the ocean air! Perseverance is taught (especially if it’s your first time) and  the health benefits are endless!

15. Set up the sprinkler on those particularly hot summer day’s and watch the endless hours of enjoyment begin.

 

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Protecting Dogs from Lyme Disease

Protecting Dogs from Ticks and Lyme Disease

FAM, pets By July 7, 2014 3 Comments

The Canadian family is getting a whole lot furrier with 95 % of Canadian dog owners considering their dogs’ part of their family unit. I certainly love mine! (And we also just adopted a kitten from the SPCA). With summer finally here, our precious dogs face a threat that most owners don’t know enough about – ticks and lyme disease. Only a third (30%) of dog owners protect their dogs from this serious but easily preventable illness. Pout.

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clothing your kids on any budget

Clothing your Kids on any Budget

FAM, kids By July 2, 2014 Tags: , , , , , , , , 1 Comment

Every parent knows the constant challenge of trying to clothe growing kids – especially as the seasons change.  You finally assemble a basic wardrobe, and suddenly the clothes are too hot or too cold.  Add style-conscious older kids to the mix, and clothing your kids on any budget can seem like an impossible task.

Here are 7 tips for keeping clothing costs down, while opening kids’ minds to a world of clothing possibilities:

Build a basic wardrobe: You don’t need a dozen of everything to make sure kids are covered.  Children shoot up so quickly that most outgrow the clothes long before they wear out.  A few well-made pairs of pants, a few tops, a hoodie or jacket, and you’re set.

Borrow expensive items: Resist buying items like suits, ties, formal shoes, leather belts, dress pants or formal dresses for events like weddings (they often get only one wearing anyway.) Find a family with children the same size, and ask to borrow the item for a day.  The photos will look just as sweet!

Organize a clothes-swap:  Many kids dread hand-me-down bags from their cousins or neighbors, as items are often the wrong size or not to their taste.  But four or five families together can come up with a few things for everyone.

Consider alterations: If you don’t sew, too-big clothing from clothes swaps or hand-me-down bags can be altered at your local dry-cleaners for a fraction of the price of buying the same item new.

Buy second-hand: Most of the children’s clothing in places like Value Village is nearly new, the selection is vast, and the price is a fraction of what you’d spend for retail.  Some stores give you a discount for donating your used clothing before you shop, bringing the cost down further.

Split the difference: Your child may be averse to wearing someone else’s cast-offs, so meet them halfway.  Perhaps you buy that new jacket they’ve been wanting elsewhere, in exchange for second-hand shopping for the rest.

Weave in the learning:  How many pounds of used clothes end up in landfill sites each year?  Do we really know who makes the clothes we buy at the shopping mall, and what conditions they work under?  Kids may be ready to consider second hand once they know (visit nochildforsale.ca to learn more).

Disclosure: This post was made possible through World Vision Canada’s #NoChildforSale campaign.

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