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FAM

6 Must-Watch Shows for Mom to Binge on After Bedtime

FAM, GEAR, self By March 11, 2016 Tags: , , , , , , , 5 Comments

When my toddler’s bedtime hits, it’s MY turn to watch TV. Unfortunately, I usually realize this I have been chugging sipping an adult beverage and watching Heidi… alone… for the last 20 minutes. I have Netflix to thank for helping me feel like an adult again and removing (however temporarily) The Wiggles earworms from my brain.

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Swaddling baby newborn sleepsack

Choosing the Best Swaddler for Your Newborn

baby, FAM, GEAR By March 9, 2016 Tags: , , , , 5 Comments

Swaddling has been used with newborns since the dawn of time. A nice, snug swaddle replicates the warm and cozy environment of the womb, meaning a calmer baby who often sleeps better and longer. Hospitals typically send babies home wrapped in a standard issue, pink or blue blanket. Some nurses refer to it as the ‘burrito wrap’. But if you’ve ever cursed your baby’s swaddling blanket after she’s wriggled out of it in the middle of the night (yet again), this list is for you!

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Helping Your Family Cope with Stress

FAM, LIVE, self By March 9, 2016 Tags: , , , 2 Comments

 I had a million thoughts running through my head as I sat in the hospital waiting room. My husband was undergoing major heart surgery, and I was trying my best to stay strong. I knew that I had to; if I gave into my worries, I would be a mess. I think that the very thing that kept me going or that caused me to find strength was my kids. What you don’t realize is that your kids help you to find strength that you didn’t even know that you possessed.

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How Getting Her Ears Pierced Helped My Daughter To Find Her Brave

beauty, FAM, GEAR, kids By March 6, 2016 Tags: , , , , No Comments

“Want to have your ears pierced?” I asked Elsa, my newly turned five-year-old. Her eyes grew wide and she shook her head back and forth.

“No, mommy! It’ll hurt. And it seems scary. No, thank you.”

We had discussed having her ears pierced several times. Every time she said the same thing, she was too scared. Every time, I felt a tiny twinge of sadness. I couldn’t wait to buy her earrings, to share my love of jewelry with my little girl.

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Grey Hair, Don’t Care!

FAM, self By March 5, 2016 Tags: , , , 2 Comments

I’m not sure when I turned into an “old woman.” I mean, I certainly don’t feel old. And really I’m not actually old, just “old” according to my 21-year-old-inner-self. Thanks to genetics, moisturizer and the religious use of sunglasses outdoors, I am more or less wrinkle-free in the face department which means people don’t usually believe me when I tell them I’m 41. 41! That sounds so old to me! Even though I know it’s not. And I don’t like the term “middle-age” either. THAT, makes me feel old.

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Natural Colic Remedies

Natural Colic Remedies

baby, FAM By March 3, 2016 Tags: , , , , , , , , , , , 2 Comments

I’m not a bad mom – really. But I certainly felt like it for the first 18 months with my first son. Our caregiver said she could only stand one day. My best friend – a psychologist – told me that I probably wouldn’t be able to go back to work after a year of maternity leave. And neighbours would avoid eye contact because I’m sure they thought I was neglecting my child. Because he had colic.

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What to Do When You Have No Plans for March Break

FAM, kids By March 3, 2016 Tags: , , , , , , , , , 1 Comment

Oops. Registrations are full, and you’re green with envy as your friends get the airbrush tan in preparation to head south.  March Break is here and you kind of forgot to plan anything. Worse? The whole family is feeling burnout from the holidays, school, and our treacherous Canadian winter.  Is a change as good as a rest? We think so. If you’re creative and have a semblance of a plan, you can pull through.  Here are a few ideas.

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Immune System Support for Children

baby, EAT, FAM, health, kids By February 29, 2016 Tags: , , , , No Comments

Many parents are asking how to strengthen their child’s immune system this fall, to help prevent catching colds and also the flu.  The immune system is basically a bunch of different types of cells that together fight bacteria and viruses that cause infection.   Many children get sick in the fall as they return to school and daycare where they are exposed to a variety of bugs.  Their immune systems are still growing and developing, so they are more likely to get sick than adults.  There are several factors that can influence how healthy and robust a child’s immune system is.  Follow these steps to boost your child’s immune system and help them stay healthy through this cold and flu season

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