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FAM

How Much Sunscreen Should I Use?

beauty, FAM, GEAR, health By April 16, 2016 Tags: , , , , No Comments

Summer is quickly approaching and the daily SPH facial lotion and lip balm will no longer be enough to combat the sun’s rays. Short of dressing in long sleeves, pants, a large hat and sunglasses… it’s time to find the right sunscreen for your family. Which types are a good fit for your family? How much sunscreen should you apply to keep their skin protected?

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A Love Letter To My Post-Baby Body

FAM, health, pregnancy, self By April 14, 2016 Tags: , , No Comments

My friends at MomBabble ran this love letter to my post baby body last year.

Dear Flesh and Bones and Heart that Sustains me,

We were first paired some 31 years ago. Neither of us had any idea what kind of journey we would be on together. I was so excited about you in the beginning. You were magical. You could do no wrong. You carried me everywhere with strong legs. We had adventures and everything was fresh and new.

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The Importance of Self Worth

FAM, self By April 13, 2016 2 Comments

I had the opportunity to reflect upon my life choices – albeit one bad one after another –  and seeing how each decision, each person I encountered ended up helping mold me into who I am today. Self-worth is sometimes measured against how our parents acted towards us, or how our siblings got more than us at Christmas. We measure it in how our significant others treat us, how our kids back talk, how our bosses see us as employees. Each and every person is helping mold you into who you want to be.

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How To Make a Fairy Garden In 3 Easy Steps!

FAM, grow, kids, LIVE, play By April 11, 2016 Tags: , , No Comments

If you want your children to be skilled and creative problem solvers, consider preparing outdoor play spaces for imaginative play!  Fantasy play and imaginative role playing, in spaces like fairy gardens, are well established pre-cursers to divergent and original problem solving later in life; skills that are well recognized in highly effective students! Fairy Gardens are a great way to encourage imaginative play and they are perfect for taking advantage of the magical thinking young children bring to their everyday play.

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Under Pressure: Mothering in The Age of Perfection

baby, FAM, self By April 9, 2016 Tags: , , , , , , , , , 5 Comments

There are more than a few reasons I am happy I waited until my mid-30’s to have a baby (and a few reasons I am not, but that’s for another post), and when I did give birth at 37 and decided to hit some of the mom-and-baby library groups, it became abundantly clear what exactly had made waiting right for me.

Being a people watcher and an armchair psychologist, I had a good look around. The moms were all younger than me; I wasn’t the oldest, thankfully, due to the grandmother unsuccessfully wrangling her grandchildren to the circle and the elderly librarian trying to grab their attention.

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Spanking Does Not Equal Discipline, or Respect

FAM, kids By April 6, 2016 Tags: , , , No Comments

When I first found out my Wife was pregnant with our son, I was over-the-moon excited.  I had always wanted to be a parent for as long as I can remember and while we were actively trying to get pregnant I couldn’t help but be excited as if it were a complete surprise to me.  I had always had these grand ideas of how I was going to be a great parent, mostly because my parents were such poor examples.  I would simply do everything opposite of them.  How could I fail?

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15 Ways to Entertain Kids on an Airplane

FAM, International, kids, ROAM By April 5, 2016 Tags: , , , , , , 1 Comment

I’ll never forget traveling from Rome to Toronto in executive class with a one year-old who didn’t sleep a wink.  (I’m quite certain the airline had to appease many of our fellow travelers!)  Every parent has a ‘bag of tricks’ and we’d love for you to add your own ideas to our 15 ways to entertain kids on an airplane.  Having their full attention for so long is a great way to bond and can reveal amazing teaching moments.  Even looking at the maps in the airline magazine is an opportunity!

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