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Tips to Get Your Kids Helping in the Kitchen

EAT, FAM, family meals, health, kids By October 19, 2015 Tags: , , , , , , , , , , , 2 Comments

It’s halfway through October, and the dust of a new school year is starting to settle. As parents, we’re busy adjusting our schedules with an influx of homework, sports, and extracurricular activities. Trying to manage it all can be stressful, and meal-planning is just one more thing to worry about.

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Chillin’ without Guilt

eat, EAT, nourish, self By October 8, 2015 Tags: , , , , , , , , , , , No Comments

Situated on the coolest corner in Gastown, Vancouver’s Chill Winston is a gem. With a menu full of shareables, veggies from the restaurant’s own farm plot in Tsawwassen, alternative proteins & wild meats that are organic, free run, antibiotic and hormone free, and ocean fare that is exclusively line caught and from sustainable stock, the only guilt you will have is from ordering more.

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