I don’t know about you—but my body is definitely not the same since I gave birth. Sparing the gory details, let’s just say that some parts are not where they once were. So, for that reason (among many others), I was blown away by watching the Olympic champions competing in Rio de Janeiro this year…who also happen to be moms.

“How do they do it?” I ask myself. These moms prove that women aren’t past their prime after producing life, instead they highlight how powerful moms are by competing and excelling in the Olympic games. I figure, perhaps it’s because of how powerful we have to be every single day. I mean, let’s be real: women who can withstand childbirth can break records in any endeavour we set our minds to. We can achieve all of our goals and make our dreams come true, because we’ve already faced the greatest challenge: kids.

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