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Jill Amery

Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.

Interac Flash

grow, LIVE By April 22, 2015 Tags: , , , , , , , , , , , , , , , No Comments

Interac Flash

Money seems to go fly away these days faster than the speed of light. Remember when the ‘dollar store’ actually sold things for a dollar? And you could legitimately include limes in a $29 grocery purchase? (Sorry Gwyneth). It’s tough to make a living, to raise a family and to teach your kids about money. But it is even harder to explain the mysterious disappearance of hard-earned money. Many Canadians have fallen victim to electronic pickpocketing, skimming or huge retail data breaches that have seen bank accounts dwindle and necessitated thousands of hours of time invested in cleaning up the mess left by criminals.

I was always a traditional money girl, starting with a piggy bank and bank book followed by my first debit card. It’s PIN (cough) may still be the same. Afterwards came the ‘student’ credit card at university with the bonus of a bunch of free tupperware. Like all people, I have forgotten my wallet on top of phone booths (remember those?) and let my credit cards disappear into restaurant kitchens for a shade too long. As life got busier, I admit that I was not always the best (double cough) at checking statements or bank balances. Times may have changed with the inventions of the internet, chip and PIN technology and e-billing, but wouldn’t it be great if there were a superhero protecting us from fraud? There is. Now Interac has made our earnings even more safe.

Interac Fraud PreventionBank-issued Interac debit cards with chip technology (the ones that give you access to your millions stashed in your bank accounts) are now more secure than ever thanks to comprehensive fraud prevention tactics and the new introduction of Interac Flash. Unfortunately, I’m not talking about the Avengers, though I do think Interac should be given a place in the superhero hall of fame.  

“Interac Flash, the contactless payment functionality of Interac Debit, has all the benefits of Interac Debit but it allows you to pay for smaller purchases faster and easier.  When making a purchase for less than $100, you can choose to use the functionality by simply holding your card in front of a supporting reader at check out.” – Mark Sullivan, Head of Fraud Risk Programs, Interac Association and Acxsys Corporation

Knocking Out Skimming

Interac debit card fraud losses, as a result of skimming, are at a record low – decreasing 45 per cent to $16.2 million in 2014 from a previous low of $29.5 million in 2013. All ABMs and Interac debit cards have been converted to chip technology – and by the end of 2015, all point-of-sale (POS) terminals will be converted. To date, virtually all cards and ABMs have been converted and 96 per cent of POS terminals.

Not only that, but cardholders are protected from losses through Interac’s Zero Liability Policy.

Fighting Electronic Pickpocketing

And what about pickpockets? I remember playing the ‘Artful Dodger’ in the musical Oliver once. I was much more skilled as a dancer than I was at being a pickpocket, but that was years ago – before the era of electronic pickpocketing. Two out five Canadians (40 per cent) are concerned about electronic pickpocketing. But… when Canadians use Interac Flash, they are safeguarded against counterfeiting and transaction replay types of fraud, including electronic pickpocketing. As a contactless enhancement of Interac Debit, Flash protects cardholders with layers of security, including chip technology and spending limits. No single transaction can be more than $100 and total spend without a PIN can not exceed $200. Once a limit is reached, a cardholder must insert their Interac debit card and enter their PIN for verification, i.e., conduct a regular Interac Debit transaction.  The limits are then re-set.

Combatting Retail Data Breaches

Now that we’re talking about nailing criminals and spy stuff, I should discuss retail data breaches. Interac has that covered too.  With an Interac debit card, the number on the front is useless to criminals if they don’t have your PIN. Unlike credit cards and other debit card products, Interac rules do not allow the number on the front of the payment card to be used as an account number; it is only an identifier for Interac transactions. This means that any data captured or stolen through skimming or a breach is entirely useless to a criminal because it cannot be used to conduct transactions, online or in person. No personal financial information is ever shared or stored with retailers.

Just don’t forget your pin. And make sure it isn’t the same as the one you were given at age 8.

So what are the bad guys doing now? “Criminals are looking for large amounts of cash and highly fenceable goods, not a few coffees,” reinforced Sullivan. “Interac Flash is about speed and convenience for small value purchases but we know cardholders want security and that’s why it offers strong protections, including protection from criminals attempting electronic pickpocketing to a lost card where someone tries to fraudulently spend $100.”

No more digging in your purse or diaper bag to scrounge for enough change for a coffee. Scotiabank, RBC Royal Bank, and TD Canada Trust are the first financial institutions to offer the enhancement, along with Sunova, Conexus, Cambrian and Affinity Credit Unions.   Other Canadian financial institutions are also working to provide their customers with Interac Flash soon.

So maybe it’s time to worry a little less about fraud so you can focus on catching up with your other favourite superheroes.

Disclosure: This post was proudly sponsored by Interac. As always, the opinions shared here are mine, all mine.

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Arash Gets a Day Off

LIVE, rest By April 21, 2015 Tags: , , , , , , , No Comments

BMODayOffNot sure about you, but as a small business owner, I get very few days off (and as a Mom, asking for help has been a lesson I haven’t quite mastered!). It’s strange that despite how hard I work in business, I tend to freeze up when my bank telephones. Am I overdrawn? What is wrong? Apparently I must be banking in the wrong place because when I watched this video I started tearing up and started craving a Montreal smoked meat sandwich!

Sheila BMO ArashA herd of caring Bank of Montreal bankers – branch managers, tellers and assistants – proved that they are truly there to help a hard-working client. Sheila, the Assistant Branch Manager, knew that Arash hadn’t had a day off from his deli since he started the business, and genuinely connected with his kindness and diligence. Sheila and her BMO team surprised Arash at his deli and send him to a local hotel for some coveted rest and relaxation while the bankers staffed the popular lunch spot.

Arash gets a day offI melted and tingled when I saw the video. The internet definitely needs more of this! His real tears and appreciation were contagious, and not only was he shocked, but the BMO staff were authentically thrilled to be there helping him out.

Serving over 400 sandwiches also created the best single day Arash had ever had in his business. Sometimes accepting a bit of help and taking some time away is a very good thing. (PS. Moms are you listening?)

To ensure that the help that BMO provided lasted beyond just one day, the bank also provided Arash with a small business banker to support him with business planning and solutions, as well as shock-absorbent mats to outfit his workplace.

To join the “Arash’s Day Off” conversation on Twitter, follow the hashtags #HelpGiven or #BMOdayoff.

Disclosure: This post was proudly sponsored by BMO. As always, the opinions shared here are mine, all mine. And pay if forward stories like this? I’m always happy to share. 

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picky eater

Dealing with Fickle Picky Eaters

EAT, FAM, family meals, kids, lunches By April 3, 2015 Tags: , , , , , , , , , , , , , No Comments

One day they like mustard and the next, it’s only BBQ sauce.

And while one kid loves gnocci the other will only eat pasta.

Sandwiches with cheese are gross but macaroni and cheese is a favourite.

Smoothies aren’t real food, but when frozen into popsicles they are perfectly good sustenance.

Deceptively DeliciousNo Cry Picky Eater SolutionDealing with fickle picky eaters can give moms and dads a bunch of extra grey hair, and at times it is hard to remember that fussy eating is a normal stage for kids when learning about themselves. Experts constantly weigh in on methods to ensure healthy eating and Jessica Seinfeld’s Deceptively Delicious cookbook about hiding healthy foods within meals sold millions of copies and Elizabeth Pantley’s No-Cry Picky Eater Solution is also a great resource that flies off the shelves. So you’re not alone if you’re a tad frustrated!

Personally, I’m a really (really) busy mom, and while sometimes I cook up a storm, I can’t always guarantee home cooking, nor can I ensure that the kids will eat their painstakingly prepared school lunches. (One with mustard and one with BBQ sauce). When they were babies I knew if they were eating too many carrots and squash because they’d have an orange hue to their skin. Now, I have no idea if their calcium levels are adequate, their iron is ok and in Canada (especially on the East coast this year) I can pretty much guarantee that the kids have a vitamin D deficiency. Research shows that up to 85% of people do not have adequate vitamin D levels and Vitamin D deficiency is at its peak after the winter season.

Our family has been taking Iron Kids and Adult Essentials gummies for a few months, and we are all loving it. With a wide selection of nut and gluten-free options, I give them a few per day based on what their diet has been like recently. The multivitamin is great, but usually I toss them a calcium as well. IronKids Calcium is also fortified with vitamin D to ensure that your kids can absorb and utilize the calcium they need for bones and teeth. Calcium intake can decrease significantly without daily intake of vitamin D

The boys won’t leave the house until they’ve had their vitamin treats, and they compare shapes and flavours with each other in delight. This begins my day knowing that I’ve covered the bases in case they forget to eat their lunch because the school soccer game is too distracting, and my stress level about their nutrition has been dramatically reduced.

We have a summer full of sailing, golf, soccer and tennis so the whole family needs all the nutrients we can get!

IronKids GummiesYou can learn lots more about nutrition and health on the Iron Kids website, and they also have a great bi-weekly newsletter!

Disclosure: I am part of the Life Science Nutritionals blogger program with Influence Central and I receive special perks as part of my affiliation with this group. The opinions on this blog are my own.

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Beaches Resort Turks and Caicos

Beaches Turks and Caicos A to Z

International, ROAM By April 1, 2015 Tags: , , , , , , , , , , , , 1 Comment

Great travel writers often begin with exceptional words, listing descriptors from A-Z about the place and experience. After hearing from Lavinia Spalding, author of Writing Away at the ROAR Retreat in Costa Rica, I attended Social Media on the Sand at Beaches Turks and Caicos. On the way home after learning, connecting with other influencers and seeing the perfection of Beaches Resorts in action, I made my list. Unfortunately there was so much to share and say that the individual words weren’t pared down – but I’ve certainly given loads of tips and tricks within my writing exercise!

Beaches Turks and Caicos A to Z:

Turks and Caicos PlaneA: Aisle Seat: Get one on the left coming and right going down from Miami to Turks. Fly in the daytime to you can see the white beaches against the turquoise water.

Sandals FoundationB: Books for schools. Bring a bag of supplies and items for local schools. The Sandals Foundation invests in sustainable projects in education, environment and community to improve the lives of residents of the Carribean community.

Beaches Zumba ClassC: Coconut Water is serves out of a fresh coconuts after an exceptional early morning Zumba class.

Key West Village Dunes Beaches Turks and CaicosD: Dunes in Key West Village house hammocks overlooking the blue water.

Elegance at Beaches ResortsE: Elegance exudes from every staff member, the presentation of each meal and the luxury of each resort room.

Firepits at Beaches ResortsF: Firepits light up the night at Key West’s restaurants, surrounding you with earth, water, air and fire.

Sesame Street Beaches ResortsG: Grover is available to read aloud to your kids at bedtime in your own room!

H: Happy Birthday banners hang all over the poolside private cabanas and towels are folded in artistic ways inside.

I: Icing Sugar Sand covers the 12 mile-long beach.

J: Jolt your tastebuds with drinks made by expert mixologists using premium liquor. (There are 14 bars to choose from…)

French Village Pool BeachesK: Kitty Katt is a great catamaran available  and included for all guests.

L: Lazy River is a fun way to coast around the Pirate Island waterpark

M: Majestic Fountains are stunning at night in each of the four villages

N: No Tipping means true Freedom. Don’t you despise carrying a wallet on vacation?

Over the Top Desserts BeachesO: Over the top desserts mean you may want to pay attention to ‘Z’.

P: PADI diving in the pool for kids aged 8+ means you can get them in used to diving two years before any other resort!

Elmo Sidewalk Chalk BeachesQ: Quaint sidewalk chalk sketches of Elmo are a joy to discover!Beaches Turks and Caicos Fountains

Sushi at Beaches Turks and CaicosR: Raw Sushi at the Soy Sushi Bar is great – and I’m from Vancouver so I know my sushi. But if you don’t like sushi there are 19 other restaurants to choose from.

S: Scratch DJ Academy is rad for the teens and tweens.

T: Turquoise – If the easter bunny were blue, he’s leave eggs in the colour of the ocean

U: Undulate those hips as you dance at Club Liquid while your kids are taken care of by expert nannies

V: Vows – even renewing them are a magical way to experience Beaches Weddings

W: White Gloves worn by the butlers make you feel pretty pampered

X: X-Box Play Lounge. Related: I suck at video games

Pirate Waterslides BeachesY: Ye ol’ Pirate!

Z: Zumba like you mean it!

Needless to say, I highly recommend the trip to Beaches, and next time I go, there is NO WAY I am leaving the rest of my family behind!

beaches-turks-caicos

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Non-Newtonian Fluid Experiment

grow, LIVE By April 1, 2015 Tags: , , , , , , 3 Comments

Non-Newtonian Fluid ExperimentWhat will happen when you mix a liquid with a solid? Hmmmm. Not only will this little non-Newtonian fluid experiment to teach a bunch of scientific principles, but it will keep the kids busy for hours and clean up is easy if you can throw them and your utensils in the shower!

You Need:

12 oz Corn starch
Water
Cake Pan
Spoon
Food Colouring (optional)

1. Place cornstarch in cakepan.
2. Add a few drops of water and food colouring to cornstarch until the mixture is very goopy.
3. Pick up the liquid and let it run through your fingers, and then bang it so that it feels solid.

Like quicksand, you have created a ‘non-Newtonian fluid’ that is both a liquid and a solid at the same time!

 

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Coasting on the Science Stream

grow, LIVE, rest By April 1, 2015 Tags: , , , , , , , , , , , , 1 Comment

Science StreamIt’s that time of year when cherry blossoms pop out and science fair projects are top-of-mind. You might be travelling for March Break and getting questions about volcanic sand or downloading the latest star-gazing app to search for Orion’s belt. (My husband insists that Orion’s jock strap is also part of the constellation, so I’ve taken to handling the kids’ science education myself).

I’ve always believed that education should happen through entertainment. Setting aside time to ‘study’ science isn’t nearly as fun as incorporating a few lessons into daily activities like baking monkey bread or using vinegar and lemons to scrub the bathtub.

Coasting on the Science StreamHere is our recipe for non-Newtonian fluid (otherwise know as Magic Mud) and a fun oozing Volcano. But life is busy, and not everyone can go outside with their kids dressed in PJ’s to do messy science experiments.

This month we’ve been coasting on the science stream with a bit of help from Netflix. (See what I did there? Steam..Ha!) Education is not only about entertainment, but balance, and once you’ve done the hands-on activities, handing your kids a tablet with an equally entertaining educational show can solidify concepts and give you a bit of a break.

In our household we are Netflix fanatics, and I’m not even sure why we have cable. This month I was able to tear myself away from Covert Affairs and House of Cards to stream a few science shows with my boys. In school one is learning about states of matter and the other has been studying astronomy. So I pretty much feel like a rockstar mom for letting them stream Cosmos and Deadliest Volcanoes: Nova from the sofa.

Big Kids Science Shows Netflix

Streaming Science for Little Kids:

1. The Magic School Bus Gains Weight
2. Fetch! with Ruff
3. Animal Mechanicals, Balloon Volcano Island
4. Sid the Science Kid

Streaming Science for Big Kids:
Little Kids Science Shows Netflix

1. Nova: Hunting the Elements
2. Cosmos
3. Deadliest Volcanoes: Nova
4. Let Your Mind Wonder

So whenever you need a wee break from teaching your kids about science, Netflix is a great supplement while you clean up the volcano lava and magic mud. Enjoy!

Disclosure: I am part of the Netflix #StreamTeam and as always all opinions and anecdotes are my own.

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Chocolate Mason Jar Dessert

Chocolate Garden Cups

EAT, lunches By April 1, 2015 Tags: , , , , , , , , , 2 Comments

These Chocolate Garden Cups offer the perfect combination of crunchy and smooth, and they are packed with nutrients. Just make sure you have the face wipes handy!! Adorable and fun to make with the family, these Chocolate Garden cups are perfect for kids parties or an after school snack. Topped with yummy cereal, the deliciously simple, eggless chocolate pudding is light, easy to make, and not too sweet.

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bellagio-fountains-with-kids

Family Travel: Kids Activities in Las Vegas

ROAM, USA By March 19, 2015 Tags: , , , , , , , , , , , , , , , , , , , , , , , 3 Comments

For many families, Las Vegas is an inexpensive and easy destination for travel, but are there enough kids activities in Las Vegas? I believe that kids can learn and have fun in any destination as long as parents are attentive to their needs and do a bit of homework. While smoky casinos and shooting ranges may be off the activity lists, there are loads of kids activities in Las Vegas that are thrilling for the whole family.

Here are a few Sin City activities that I’ve experienced that make me itch for a family trip!

1. Shark Reef Aquarium at Mandalay Bay features tropical fish, sharks and turtles.

Bellagio Fountains with Kids
2. The fountains with lights and music at Bellagio (you may want to watch Oceans 11 first!) Image: Flickr via Tim Parkinson

Gondola rides at Venetian
3. A gondola ride at the Venetian is way less expensive than a trip to Italy.

M and M World Vegas
4. M&M’s World encompasses four floors – just make sure you set candy limits!

Duelling Pianos Times Square
5. Duelling Pianos at the bar at Times Square at New York, New York if a favourite of mine and any little budding musician is sure to love it.

Mob Museum Vegas
6. The Mob Museum is a gorgeous building filled with gangster lore.

New York New York Roller Coaster
7. The Big Apple Coaster at New York New York, and hop over to the arcade while you are there. Photo credit: Roig61 on Flickr
8. Big Shot at the Stratosphere

North Las Vegas outlet mall
9. North Premium Outlet Mall – With loads of kids stores from Strasburg Kids to Juicy Couture, I never miss the outlet mall.

Shark Pool Golden Nugget
10. Live shark tank pool and slide at the Golden Nugget

Tournament of Kings Vegas
11. Tournament of Kings, Excalibur

Circus acts for Kids Circus Circus
12. Circus shows at Circus Circus – free shows begin daily at 11am and run every half hour

CSI Experience MGM Grand
13. CSI: The Experience at MGM Grand
14. Go to a Vegas Golden Knights hockey game!

We stayed at the Cromwell, which was well worth the trip!

 

 

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Being Healthy in Tahiti

International, ROAM By March 17, 2015 15 Comments

Being Healthy in TahitiI’m really not a ‘perfect’ parent. I try, but sometimes after I’ve helped with the homework, prepared the ski bags, trimmed their nails and nagged about manners, I realize that the day’s proper nutrition didn’t quite happen. I used to be the mom who was obsessed with steaming homemade baby food and baking healthy snacks, but my youngest is an especially picky candy monster and sometime I simply don’t have the energy to battle about broccoli.

With a desire to pursue constant tree-climbing, his lack of energy and proper nutrition have become an issue. I don’t want him to be sleepy in school, and with a huge March Break trip looming, I decided my goal was to make nutritional changes so that the whole family would be healthy in Tahiti. Sometimes a mom needs a bit of help, though.

I decided to start both boys on IronKids gummies in order to boost their vitamin and nutrient intake. Slowly the soccer kicks got harder and the smiles got brighter. And then we embarked on a huge trip to Tahiti and the benefits of a healthier lifestyle in my little one were seen everywhere I turned.

There was the high dive off the catamaran inJump off Catamaran Bora Bora Bora Bora.

And then the reeling in of a Ramora fish.
Bora Bora Fish Catching

And being able to sustain a dance party on the deck of the boat in heavy surf.
Dance Party on Deck

I noticed such a change in them both that I vowed to start the vitamin program myself. I need to be healthier in order to keep up with the monkeys.

Adult Essentials and Iron Kids gummies are formulated with the unique nutritional needs of men and women in mind and they are also gluten, dairy and nut free.

So the next time we hit a catamaran in the South Pacific? I’m jumping off the top deck too!!

 

This is a sponsored post from Ir on Kids Gummies and Adult Essentials Vitamins. All opinions (and results!!) are our own.

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Jason Priestly Drinking Water

Children’s Safe Drinking Water: An Interview with Jason Priestley

charity, FAM By February 25, 2015 Tags: , , , , , , , , , , , , , , No Comments

How important is water? Very. A lemonade stand to raise funds for water wells is fabulous, but there are still 1800 kids who die EVERY DAY due to the lack of clean water in their communities. A billion people around the world don’t have access to safe water. Even with access to medications, people often take their pills with toxic water – it’s the only option.

A  lack of education means that some wells are dug only feet away from the spots where latrines are situated, causing even more harmful bacteria.

P&G Clean Water - Jason Priestley 1UrbanMommies had the opportunity to conduct an interview with Jason Priestley – actor, director and activist who travelled to the Dominican Republic and is working to promote the Children’s Safe Drinking Water program (CSDW). Since the program launched, it has succeeded in donating over 20 million days of clean drinking water to those in need, and we hope to reach our goal of 25 million days of clean drinking water by March 31, 2015.

It doesn’t take a lot to make a big difference. Just 10 cents provides one P&G water purification packet that creates 10 liters of clean water. The packets are stirred into 10 litres of water and after ten minutes, the water can be strained through cloth (even a t-shirt works) and is safe to drink.

Just $1 gives a child clean water for 50 days.
$7.50 gives a child clean water for a year.
$30 gives a family clean water for a year.

Procter & Gamble and Walmart have partnered in a simple program to provide water to people in need. Every P&G product sold at Walmart Canada will provide 1 day of clean drinking water for a family. And these are the products you are buying anyway like Tide, Gillette, Bounce, Pantene and Tampax.

Here’s our exclusive interview with talented and kind Dad, Jason Priestley.

P&G Clean Water - Jason Priestley 3UM: There are so many charities and people in need – why water?

JP: I am a dad. 1600 children die every day. Its shocking to us who live in Canada where there in such an abundance of drinking water. This is a simple program that makes huge difference in people’s lives.

UM: I read your piece on your trip to the Dominican. When I travelled to Liberia with Right to Play I saw the need for clean water and also health education. How does Children’s Safe Drinking Water choose where to help? What about education?

JP: Kids can’t go to school half the time because they’re sick. There’s not enough education. We need to do something to break that cycle – water is one of the basic building blocks of society. Clean water makes people healthy and strong so they can get to school.

UM: You have 2 children – how to you teach them to be socially conscious?

JP: That’s one of the big challenges we all face. It’s difficult but I try to look at everything as a potential teachable moment. Scarcity and the importance of water is all around us – in California too. Water is a precious commodity. We talk a lot about the importance of helping others, not just giving people money but the tools they need to improve their lives. Teach a man to fish and he will eat for a lifetime. Water is a tool. It restores people’s health and also their dignity, improving their lives and the strength of the community.

UM: How can Canadians help?

JP: This is such a simple program. Go to a Walmart store or walmart.ca and buy the household products you use every day. P & G takes care of donating. It’s a 1 for 1 swap. 1 product = 1 day of drinking water for a family.

So far they’ve given 21 Million days of safe drinking water to families in developing countries.

UM: How do they determine where to distribute the water purification packets?

JP: They work with not for profit agencies across the globe to determine need. Unsafe drinking water kills more kids every year than HIV, aids and malaria combined.

UM: I know I went through many life changes after visiting Liberia. What was your big take-away, as a dad, after travelling to the Dominican?

JP: I loved the children. Children are the same everywhere you go: happy, joyous, playful and beautiful. There kids playing in the dirt with a ball and stick are no different than my children. I felt the need to help them. They are innocent, joyous and pure and they deserve better. We can see what the future hold for these kids even when they can’t.

A billion people don’t have access to safe water. 1600 kids die every day.

You can learn more at Walmart.ca/cleanwater

Disclosure: I am a P&G Mom and was give then chance to interview Jason Priestley. I was not compensated for this article and all opinions are my own.

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