Jill Amery is a mom of 2 small boys and the Publisher of UrbanMommies, a stylish digital lifestyle magazine filled with fitness, style, health, recipes and savvy mom advice to help you through pregnancy, birth, and raising your kids.
To cope with toddler behavior it helps to remember the basic principle of developmental discipline: the drive that babies have to develop is the same one that creates discipline challenges. That’s why sometimes toddlers are hard to discipline.
After just returning from the Philippines, and having traveled to several countries less fortunate than Canada over the past few years, I can’t stop thinking about the effect of food on the health of a community. In Liberia, for instance, citizens had access to potatoes, fish, coconuts and chicken but scarcely few fruits and vegetables. Last week in the Philippines I witnessed intense poverty, but the prevalence of fruit trees, rice fields (photo below) and meats made the communities far less taxed and happier. Even in our thriving country of Canada, we have some severe food shortages. From now on, we should think about how to ‘feed it forward’.
Good nutrition is important for everyone, but especially our little ones’ growing bodies (even though we secretly wish they’d stay little forever). There is so much to think about, and so little time to avoid tantrums at the supermarket. Are you trying to avoid certain things, like saturated fats and too much salt or sugar? Are you trying to choose foods that are high in vitamins and minerals? It’s hard to find time in our busy lives to make every meal straight from scratch, so sometimes we must reach for packaged foods instead of making homemade pasta and canning our own tomatoes (sometimes…).
When you’re trying to make the best and healthiest choices for your family, the first place you should check is the packaging. Fortunately, in Canada, ingredients and the Nutrition Facts label, are found on almost every packaged food product you can find at the store.
Create an Easter Egg Hunt that everyone will enjoy. Follow our tips on creating a magical experience, keeping the hunt fair play and Chocolate alternatives that will please more than your sweet tooth.
Victoria, BC is a city some call the “Barbados of Canada” due to its mild temperatures and low rainfall relative to the rest of BC and Canada. It’s also a great city in which to raise a family. Because one of Victoria’s major industries is tourism, there are lots of great family-friendly attractions for children, including the natural wonders of Vancouver Island which are practically at your doorstep. Whether you’re a resident or a tourist yourself, here are the top 12 Family Things To Do in Victoria:
The tooth fairy is a magical character who swoops in and leaves some funds under your child’s pillow on the night they lose their teeth. If Mom and Dad remember. (And hasn’t every parent awakened in a cold sweat trying to remember if the tooth fairy made her visit?)
It’s almost as busy at the school as the mall on boxing day. The parents get to find out from Saleema Noon exactly what she’s going to be telling the kids about… body stuff. You know, sex. And parts ‘down there’. WHISPER… Where babies come from. We’ve got her tips for talking about sex with your kids.
Labour: The Early Signs, What to expect and when to call the doctor or midwife as birth approaches.
As you reach the 36th week of your pregnancy, the long-awaited arrival of your baby is very near……knowing the early signs of early labour and the signs of well established labour will help you decide when to call your doctor/midwife and when to go to the hospital. (And how much more shopping you can squeeze in before the birth. Just sayin’.)
There are few treats in life as precious as a photograph that communicates instantly with a viewer, and Annie Griffiths does this with every shot. One of the first women photographers to work for National Geographic, Griffiths has photographed in more than a hundred countries during her illustrious career.
Swaddling has been used with newborns since the dawn of time. A nice, snug swaddle replicates the warm and cozy environment of the womb, meaning a calmer baby who often sleeps better and longer. Hospitals typically send babies home wrapped in a standard issue, pink or blue blanket. Some nurses refer to it as the ‘burrito wrap’. But if you’ve ever cursed your baby’s swaddling blanket after she’s wriggled out of it in the middle of the night (yet again), this list is for you!